Tai Chi for a Focused Mind - Pure and Simple
Duration: 3h35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.34 GB
Genre: eLearning | Language: English
Duration: 3h35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.34 GB
Genre: eLearning | Language: English
A detailed guide to a Tai Chi routine for physical health and mental wellness. Form-focused and straight forward.