Overworked and Overwhelmed: The Mindfulness Alternative by Scott Eblin English | September 26, 2014 | ISBN: 1118910664 | True EPUB | 288 pages | 0.9 MB
Life on the Wire: Avoid Burnout and Succeed in Work and Life by Todd Duncan English | April 20, 2010 | ISBN: 078521898X, 1595555269 | True EPUB/PDF | 224 pages | 0.6/2.5 MB
Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour by Jean Haines English | March 1st, 2022 | ISBN: 1782212825 | 128 pages | True EPUB | 24.88 MB
Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and "encourages simple enjoyment of painting" (Library Journal).