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Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness

Posted By: First1
Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness

Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with Kindness by Kami Orange
English | February 27th, 2024 | ISBN: 1401976123 | 296 pages | True EPUB | 2.54 MB

Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.

Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment

Posted By: First1
Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment

Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment by Valerie Tejeda
English | February 27th, 2024 | ISBN: 1401974503 | 256 pages | True EPUB | 3.09 MB

An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles.

The College Student's Guide to Mental Health: Essential Wellness Strategies for Flourishing in College

Posted By: First1
The College Student's Guide to Mental Health: Essential Wellness Strategies for Flourishing in College

The College Student's Guide to Mental Health: Essential Wellness Strategies for Flourishing in College by Mia Nosanow
English | February 27th, 2024 | ISBN: 9781608689026 | 370 pages | True PDF | 12.86 MB

Easy, accessible guidance for addressing an essential element to college success: mental health

101 Ways to Find Calm: How to use your body to soothe your mind

Posted By: First1
101 Ways to Find Calm: How to use your body to soothe your mind

101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
English | September 3rd, 2024 | ISBN: 1991006039 | 122 pages | True PDF | 61.55 MB

Simple, powerful tools for everyday resilience from Rebekah Ballagh, bestselling author of Note to Self.

Creative First Aid: The science and joy of creativity for mental health

Posted By: First1
Creative First Aid: The science and joy of creativity for mental health

Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
English | March 19th, 2024 | ISBN: 1922616834 | 273 pages | True PDF | 39.52 MB

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.

Creative First Aid: The science and joy of creativity for mental health

Posted By: First1
Creative First Aid: The science and joy of creativity for mental health

Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
English | March 19th, 2024 | ISBN: 1922616834 | 272 pages | True EPUB | 14.21 MB

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.

Recovery with Yoga: Supportive Practices for Transcending Addiction

Posted By: tarantoga
Recovery with Yoga: Supportive Practices for Transcending Addiction

Brian Hyman, Tommy Rosen (Foreword), "Recovery with Yoga: Supportive Practices for Transcending Addiction"
English | ISBN: 1611809908 | 2024 | EPUB | 256 pages | 580 KB

Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving

Posted By: First1
Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving

Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving by Allison J. Applebaum
English | February 27th, 2024 | ISBN: 1668005808 | 352 pages | True EPUB | 7.55 MB

Compassionate, groundbreaking, and urgently needed, Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional ups and downs of caregiving.

We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Posted By: tarantoga
We've Got Issues: How You Can Stand Strong for America's Soul and Sanity

Phillip C. McGraw, "We've Got Issues: How You Can Stand Strong for America's Soul and Sanity"
English | ISBN: 1668061708 | 2024 | EPUB | 400 pages | 9 MB

Look Again: The Power of Noticing What Was Always There

Posted By: tarantoga
Look Again: The Power of Noticing What Was Always There

Tali Sharot, Cass R. Sunstein, "Look Again: The Power of Noticing What Was Always There"
English | ISBN: 1668008203 | 2024 | EPUB | 288 pages | 4 MB

«Appreciation» by Simone Janson

Posted By: Gelsomino
«Appreciation» by Simone Janson

«Appreciation» by Simone Janson
English | EPUB | 0.2 MB

Ghost: Why Perfect Women Shrink

Posted By: IrGens
Ghost: Why Perfect Women Shrink

Ghost: Why Perfect Women Shrink by Iona Holloway
English | December 15, 2020 | ISBN: 154451719X, 1544517181 | True EPUB | 300 pages | 2.2 MB

When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance

Posted By: IrGens
When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance

When the Whole World Tips: Parenting through Crisis with Mindfulness and Balance by Celia Landman
English | November 21, 2023 | ISBN: 1952692555 | True EPUB | 224 pages | 1 MB

Final Acts: The End of Life: Hospice and Palliative Care

Posted By: arundhati
Final Acts: The End of Life: Hospice and Palliative Care

Gerry Cox, "Final Acts: The End of Life: Hospice and Palliative Care "
English | ISBN: 0895038668 | 2013 | 258 pages | PDF | 2 MB

Adult Sibling Loss: Stories, Reflections and Ripples

Posted By: arundhati
Adult Sibling Loss: Stories, Reflections and Ripples

Brenda Marshall, "Adult Sibling Loss: Stories, Reflections and Ripples "
English | ISBN: 0895038285 | 2013 | 146 pages | PDF | 2 MB