Dear Digital, We need to talk: A guilt-free guide to taming your tech habits and thriving in a distracted world by Kristy Goodwin
English | January 24th, 2023 | ISBN: 1922611549 | 224 pages | True EPUB | 0.95 MB
English | January 24th, 2023 | ISBN: 1922611549 | 224 pages | True EPUB | 0.95 MB
Suffering with toxic tech-habits? Zoom fatigue? Digital dementia? Burnout? Many of us have adopted unhealthy and unsustainable digital habits that are not only putting a dent in our performance and productivity, they are also seriously impacting both our physical health and mental wellbeing.