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Little Things: A positive toolkit for when life feels stressful

Posted By: First1

Date: 25 Apr 2024 03:50:46

How to make small changes to feel better, even when under stress.

Self-Improvement Stress Management Self-Help Meditation

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How to Have Extraordinary Relationships (With Absolutely Everybody)

Posted By: First1

Date: 24 Apr 2024 17:18:20

How would you feel if all the key relationships in your life were not just good, but extraordinary?

Conflict Management Psychology Relationships Self-Improvement

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Body Mandala: Posture, Perception, and Presence, 2nd Edition

Posted By: First1

Date: 24 Apr 2024 03:15:16

An experiential guide to using your body as the focus of contemplative practice

Health Self-Help New Age Self-Improvement

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Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living

Posted By: First1

Date: 24 Apr 2024 02:58:12

Liberating meditation practices drawn from Black cultural traditions and Buddhism to bring forth courage, transform grief, defeat injustice, and manifest joy

New Age Self-Improvement Buddhism Meditation Self-Help

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Beyond Getting By: The Financial Diet's Guide to Abundant and Intentional Living

Posted By: First1

Date: 23 Apr 2024 04:11:15

A beautiful, full-color guide to living with money, not for money, packed with fun, tangible advice from the women behind The Financial Diet.

Business Finance Self-Improvement

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Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

Posted By: First1

Date: 22 Apr 2024 16:33:28

Financial Times Best Business Book of the Month April 2024

Business Self-Improvement

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Different Kinds of Minds: A Guide to Your Brain

Posted By: First1

Date: 21 Apr 2024 08:10:34

Young readers' edition of instant New York Times bestseller Visual Thinking.

Psychology Self-Improvement The Human Brain

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The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal

Posted By: First1

Date: 19 Apr 2024 15:04:45

Learn to look and feel your best as you discover a new perspective on your mind, body, and health

Business Motivation Self-Improvement Economics

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Personal Boundaries For Dummies

Posted By: First1

Date: 19 Apr 2024 07:29:09

Learn how to create healthy personal and relationship boundaries

Family Self-Improvement Self-Help Dummies

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Switch on Your Brain: A Guide to Better Reading, Concentration and Co-Ordination

Posted By: First1

Date: 18 Apr 2024 05:02:25

How many of us have found ourselves hampered in our work and at home because we can't take a balanced view. If this is you then you're probably a lop-sided left or right brain person. This imbalance shows in other ways too: some of us suffer social embarrassment because of poor muscular co-ordination. Some even fall asleep at inconvenient times! Increasingly too we demand more of our students and sports people who need to operate to their optimum potential.

Self-Improvement Self-Help Memory Improvement The Human Brain

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Character Matters: And Other Life Lessons from George H. W. Bush

Posted By: First1

Date: 17 Apr 2024 04:17:23

Former Chief of Staff to President George H.W. Bush and New York Times bestselling author of The Man I Knew, Jean Becker shares touching and pivotal life lessons from a leader that left a mark on people's hearts and souls.

Biographies Politics Self-Improvement

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Unlock Your Greatness: 6 Essential Steps to Self-Transformation

Posted By: First1

Date: 16 Apr 2024 15:18:17

In this life-changing book, Zig will show you how to unleash your own hidden potential.

Business Self-Improvement Self-Help Economics

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Presence: The Art of Being at Home in Yourself

Posted By: First1

Date: 16 Apr 2024 04:27:10

In 20 short, gem-like chapters, meditation teacher Tracy Cochran invites us to explore living fully in the present moment as a revolutionary practice.

Self-Improvement New Age Meditation

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The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You

Posted By: First1

Date: 16 Apr 2024 04:22:05

From spiritual teacher Tammy Mastroberte comes an indispensable guide for supercharging your manifestation practice with guidance from the Universe.

New Age Self-Improvement Self-Help

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The Healthy Hundred: 100 Ways to a Healthier, Happier and Longer Life

Posted By: First1

Date: 13 Apr 2024 03:15:02

From sleep to exercise, gut health to immunity, caffeine to sunscreen, red wine to family time . . . in The Healthy Hundred, you'll learn how everyday choices impact your wellbeing.

Health Self-Improvement

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