The 10,000 Hour Rules for the Procrastinator: Conquer Your Delays and Master Your Goals
The 10,000 Hour Rules for the Procrastinator: Conquer Your Delays and Master Your Goals (Psychology mindset) by Israel Joshua Chukwubueze
English | May 30, 2024 | ISBN: N/A | ASIN: B0CZPM4V3Z | 165 pages | EPUB | 2.06 Mb
English | May 30, 2024 | ISBN: N/A | ASIN: B0CZPM4V3Z | 165 pages | EPUB | 2.06 Mb
Are you tired of putting things off? Do you dream of achieving your goals but find yourself constantly getting in your own way?
If so, then "The 10,000 Hour Rules for the Procrastinator" is the book for you. This practical guide provides you with the tools and strategies you need to overcome procrastination and start making progress towards your goals.
Based on the principle that mastery requires 10,000 hours of deliberate practice, this book also recognizes that procrastination can make it difficult to put in the necessary hours. It provides you with strategies to overcome your procrastination habits and start taking action towards your dreams.
In this book, you will learn:
- The root causes of procrastination and how to identify them in your own life.
- A step-by-step plan to overcome your procrastination habits.
- How to set realistic goals and break them down into smaller, manageable steps.
- Effective strategies for staying motivated and focused on your goals.
- How to track your progress and celebrate your successes.
Here are some highlights of the book:
- A practical and actionable approach to overcoming procrastination.
- Based on the proven principle of 10,000 hours of deliberate practice.
- Provides effective strategies for goal setting, motivation, and tracking progress.
- Written in a clear and concise style that is easy to understand and implement.
- Packed with real-world examples and case studies.