Stress, Resilience, and Healthy Relationships with Food and Family - Ginger Welch & Amanda W. Harrist & Haley Hall
English | 2025 | 142 Pages | ISBN: 3031989368 | PDF EPUB (True) | 5.89 MB
English | 2025 | 142 Pages | ISBN: 3031989368 | PDF EPUB (True) | 5.89 MB
This innovative book applies theories of health-related behavior change and habit formation across the lifespan, with particular emphasis on the contribution of resilience to healthy living. It examines the ways in which adversity and resilience contribute to the formation and maintenance of health-related change across family generations. The book provides a multidisciplinary approach to studying the complexities of individual, parental, and family decision making in building healthy habits, seeking information, and making behavior change in the context of lived risk and resilience.