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Aikido: The co-ordination of mind and body for self-defence

Posted By: Lovely
Date: 12 Nov 2008 03:41:00
Aikido: The co-ordination of mind and body for self-defence

Koichi Tohei "Aikido: The co-ordination of mind and body for self-defence"
Souvenir Press, 1966 | ISBN : B0000CN5AF | PDF Format, 175 pages | English | 8.2 MB


Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states.
Every movement requires constant practice and perfect co-ordination.
This book explains in detail Aikido's guiding spirit and the fifty basic techniques.

Download Link :
 http://rapidshare.com/files/162810036/Aikido_-_The_Coordination_of_Mind_and_Body.rar



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