Introduction To Adlerian Psychology & Counseling

Master Your Life: The Power of Adlerian Psychology for Self-Discovery & Holistic Wellness

What you'll learn

Gain an overview of Adlerian Psychology (Individual Psychology)

Uncover the history and development of Alfred Adler

Identify differences between Adlerian Psychology vs. Freudian Psychoanalysis

Key concepts and constructs of personality

Learn the cause of mental anguish per Adler

Learn how people change according to the Adlerian perspective

Discover practical tools for individuals to use Adlerian techniques

Requirements

There are no specific prerequisites necessary to learn from this course. While students of psychology and mental health professionals can benefit from this course, it can also be used by individuals with a non-psychology related background

Description

Are you ready to unlock the secrets to a more fulfilling life, deeper relationships, and lasting well-being? Discover Adlerian Psychology, a revolutionary approach that empowers you to understand yourself, others, and the true purpose behind every action. Pioneered by Alfred Adler, Individual Psychology goes beyond traditional theories, emphasizing our fundamentally social nature, our innate striving for competence, and the unique, unified pattern of our thoughts, feelings, and actions – our "lifestyle".Unlock the Key Concepts of Adlerian PsychologyIn this comprehensive Udemy course, you'll dive deep into Adlerian principles, gaining insights that are as relevant today as they were a century ago. You'll learn to decode your "private logic" – the unconscious assumptions and "guiding fictions" that shape your reality and goals. Understand how childhood experiences, particularly your family constellation and early recollections, laid the foundation for who you are today, revealing your current life direction.Learn the Crux of Adlerian Psychology in Simple TermsExplore the profound concept of "social interest" (Gemeinschaftsgefühl), Adler's core concept and barometer of psychological health, and see how fostering a sense of belonging and contribution can transform your relationships and sense of purpose. Uncover the "striving for superiority" – your inherent drive to overcome feelings of inadequacy and achieve personal mastery or contribute to the common good, moving beyond common misconceptions.Actionable Practices You'll LearnThis course goes beyond theory, equipping you with powerful Adlerian techniques applicable to all areas of life:• Learn the art of encouragement to nurture courage and build self-confidence in yourself and others, focusing on effort and progress.• Understand natural and logical consequences as effective, non-punitive alternatives for fostering responsibility and respect.• Discover strategies like "catching oneself" to become aware of self-defeating behaviors, and "spitting in the soup" to reveal the hidden purpose of maladaptive patterns, making them less appealing.Step Into Holistic WellnessGo beyond just problem-solving and embrace holistic wellness. As the "undisputed father of the modern wellness movement," Adler's vision is brought to life through models like "The Indivisible Self". You'll explore the interconnectedness of your Creative, Coping, Social, Essential, and Physical Selves, and learn how to foster balance and vitality in each area for a truly integrated well-being.Perfect for Those Seeking Guidance and Counselors AlikeWhether you're an aspiring counselor, a parent seeking effective guidance strategies for children (understanding goals like attention seeking or power seeking), an educator looking to foster cooperation, or simply an individual committed to personal growth, this course offers practical, transformative tools. Learn how Adlerian insights apply to career choices, family dynamics, couples counseling, and effective group work, promoting equality, respect, and mutual contribution.Become Empowered with this CourseMove beyond being "discouraged" to being empowered. This course is your invitation to reshape your life and society, one insightful step at a time. Enroll now and embark on your journey to becoming a more self-aware, socially connected, and purposeful individual!

Overview

Section 1: Introduction to Adlerian Psychology

Lecture 1 Introduction

Lecture 2 What You'll Learn in this Course

Section 2: Module 1: An Overview of Adlerian Psychology

Lecture 3 The Key Components of Adlerian Psychology

Section 3: History and Development of Alfred Adler

Lecture 4 The Early Life of Adler and His Dissent From Freud

Lecture 5 The Professional Journey of Adler and His Legacy

Section 4: Adlerian Psychology vs. Freudian Psychoanalysis

Lecture 6 Adlerian Psychology vs. Freudian Psychoanalysis - Part 1

Lecture 7 Adlerian Psychology vs. Freudian Psychoanalysis - Part 2

Section 5: Key Concepts of Adlerian Psychology

Lecture 8 The Core Concepts

Lecture 9 Wrapping up the Core Concepts

Section 6: Personality According to the Adlerian Perspective

Lecture 10 The 9 Components of Personality

Lecture 11 The 4 Lifestyle Archetypes

Lecture 12 Wrapping Up

Section 7: Why People Hurt (Adlerian Perspective)

Lecture 13 Causes of Psychological Distress

Section 8: How People Change (Adlerian Perspective)

Lecture 14 The Gist of How People Change and How a Therapist Can Help

Lecture 15 The Four Phases of Adlerian Psychotherapy

Lecture 16 The Key Mechanisms of Change

Lecture 17 Pop Quiz!

Section 9: Practical Tools for Individuals to Use Adlerian Techniques

Lecture 18 Important Adlerian Techniques to Use on Yourself

Lecture 19 Practice: Pushbutton Technique Meditation

Lecture 20 Parenting Techniques from Adlerian Psychology and Resources

Lecture 21 Pop Quiz!

Section 10: Review

Lecture 22 Review

Section 11: Resources

Lecture 23 Books and Other Resources

Lecture 24 Bibliography

Counselors, therapists, and psychologists seeking evidence-based tools to integrate into their practice.,Graduate and undergraduate students in psychology, counseling, or social work programs who want a strong foundation in Adlerian theory and techniques.,Coaches, educators, and school professionals who work with children, adolescents, or families and need strategies to foster encouragement and resilience.,Healthcare and helping professionals (nurses, social workers, clergy, case managers) looking to add a humanistic, strengths-based framework to their interactions.,Parents and caregivers who want to better understand child development, family dynamics, and positive approaches to discipline and guidance.,Anyone curious about personal growth who wishes to apply Adlerian principles to build healthier relationships, cultivate social interest, and make meaningful life changes.