The Lost Art of Being Happy: Spirituality for Sceptics
The Lost Art of Being Happy: Spirituality for Sceptics by Tony Wilkinson
Findhorn Press | December 1, 2007 | English | ISBN: 1844091163 | 302 pages | PDF | 6 MB
Findhorn Press | December 1, 2007 | English | ISBN: 1844091163 | 302 pages | PDF | 6 MB
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life—the mind and emotions—that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.