Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety
Don Mann, "Facing Your Fears: A Navy SEAL's Guide to Coping With Fear and Anxiety"
English | ISBN: 1510745742 | 2020 | 144 pages | AZW3 | 1435 KB
English | ISBN: 1510745742 | 2020 | 144 pages | AZW3 | 1435 KB
Wisdom and Inspiration to Help You Overcome Your Doubts from a New York Times Bestselling Author
A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life—personal and professional—by using techniques employed by Navy SEALs. In Facing Your Fears, Mann zeroes in on finding ways to cope with the fear and anxieties readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader cope with his or her doubts and worries:
Identifying Your Fears
Embracing the Fear
Letting Go of the Fear
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