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    3. Let's H – 24 7월 2023 (#69)

    Let's H – 24 7월 2023 (#69)

    Posted By: Hawk2X
    Date: 27 Jul 2023 20:59:00
    Let's H – 24 7월 2023 (#69)

    Let's H – 24 7월 2023 (#69)
    한국어 | 12 pages | PDF | 4.2 MB





    01 KNEELING SIDE&FRONT LUNGE

    02 FROG STRETCH&LIFT

    03 BACK EXTENSION(SUPERMAN)

    04 ONE LEG BRIDGE

    05 DUAL SQUAT with DUMBBELL

    06 SQUAT TO PRESS with DUMBBELL

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