Men's Health - The Belly Off! Workout: The Body Weight Routine

Forget formulas, forget fads - the scientifically proven, get-fit-fast plan for real life is finally here! The Belly Off! program is so amazingly effective because it comes from the real-world fat-frying, muscle-building experiences of more than 300,000 men from the Men's Health Belly Off! Club. All told, these men have lost nearly 5 million pounds! The Belly Off! Workout: The Body Weight Routine, is the ultra-fast, super-easy way to lose pounds and supersize your strength, power and muscle mass.