Shuffle Dance Level 1 – Basics, Foundations Moves & Combos

Posted By: ELK1nG

Shuffle Dance Level 1 – Basics, Foundations Moves & Combos
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.52 GB | Duration: 2h 58m

Learn Shuffle Dance from scratch: master the essential steps, build strong foundations, and dance your first combos

What you'll learn

Master the foundational Shuffle Dance steps

Apply musicality and rhythm by understanding BPM, counting beats, and dancing in sync with music

Put steps together into cool shuffle combos

Prevent injuries and improve flexibility with warm-up routines designed specifically for shuffle dancers

Understand the core differences between Shuffle & Cutting Shapes

Get essential advice on posture, balance, and technique to build a strong foundation in shuffle dance

Requirements

This course is designed for beginners, with no prior dance experience required! It will guide you step by step, making it easy to learn and build your skills at your own pace.

Description

Learn Shuffle Dance from zero!In this beginner course, you’ll master the foundational steps — Running Man, T-Step, Charleston, Criss Cross — and combine them into your first shuffle combos. You’ll also discover everything you need beyond the moves: how to count the music, warm up safely, choose the right shoes, and start shaping your own style. No prior dance experience is needed — just bring your energy and get ready to shuffle!Want to learn Shuffle Dance but don’t know where to start?This beginner-friendly course will take you step by step through the fundamentals, so you can build a strong foundation and start dancing right away.In this course, you will:Discover the differences between Shuffle and Cutting ShapesLearn the most important Shuffle steps: the Running Man, T-Step, Charleston, and Criss Cross (plus their variations)Understand rhythm, BPM, and how to count the musicPut steps together into your first Shuffle combosDevelop your own style and expression as you learnNo dance experience is required — just bring your energy, comfortable shoes, and the desire to move to the music!By the end of this course, you’ll not only master the key Shuffle steps but also feel ready to explore more advanced variations, transitions, and full choreographies in the next levels of this series.Enroll today and start your Shuffle Dance journey!

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Shuffle Dance Basics

Lecture 2 The Differences Between Shuffle & Cutting Shapes

Lecture 3 Basic Tips and FAQs

Lecture 4 What Is BPM and How to Count the Beats in Dance

Lecture 5 Freestyling, Combos, Choreography

Lecture 6 Personal Style

Lecture 7 Shoes to Wear for Shuffle

Lecture 8 Warm up

Section 3: The Running Man/Woman

Lecture 9 The Running Man/Woman

Lecture 10 The Running Man/Woman Variations

Lecture 11 The Front Step

Lecture 12 The Back Step

Section 4: The T-Step

Lecture 13 The T-Step

Lecture 14 T-Step Variations 1

Lecture 15 T-Step Variations 2: Rocking

Lecture 16 T-Step Variations 3: Microbouncing

Section 5: The Charleston

Lecture 17 The Charleston

Lecture 18 The Backwards Charleston

Section 6: The Criss Cross

Lecture 19 The Criss Cross

Lecture 20 The Traveling Criss Cross

Lecture 21 The Criss Cross Variation

Section 7: Combos

Lecture 22 Combos Intro

Lecture 23 Combo #1

Section 8: Stretching Routine

Lecture 24 Stretching Routine

Section 9: Wrap up & Further Advice

Lecture 25 Recap & Further Advice

Absolute beginners who want to learn Shuffle Dance from scratch, even with no prior dance experience.,Dance enthusiasts who know a few moves but want to improve their foundations, variations, and flow.,Fitness and music lovers looking for a fun, high-energy way to move, exercise, and connect with music.