Shuffle Dance Level 1 – Basics, Foundations Moves & Combos
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.52 GB | Duration: 2h 58m
Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.52 GB | Duration: 2h 58m
Learn Shuffle Dance from scratch: master the essential steps, build strong foundations, and dance your first combos
What you'll learn
Master the foundational Shuffle Dance steps
Apply musicality and rhythm by understanding BPM, counting beats, and dancing in sync with music
Put steps together into cool shuffle combos
Prevent injuries and improve flexibility with warm-up routines designed specifically for shuffle dancers
Understand the core differences between Shuffle & Cutting Shapes
Get essential advice on posture, balance, and technique to build a strong foundation in shuffle dance
Requirements
This course is designed for beginners, with no prior dance experience required! It will guide you step by step, making it easy to learn and build your skills at your own pace.
Description
Learn Shuffle Dance from zero!In this beginner course, you’ll master the foundational steps — Running Man, T-Step, Charleston, Criss Cross — and combine them into your first shuffle combos. You’ll also discover everything you need beyond the moves: how to count the music, warm up safely, choose the right shoes, and start shaping your own style. No prior dance experience is needed — just bring your energy and get ready to shuffle!Want to learn Shuffle Dance but don’t know where to start?This beginner-friendly course will take you step by step through the fundamentals, so you can build a strong foundation and start dancing right away.In this course, you will:Discover the differences between Shuffle and Cutting ShapesLearn the most important Shuffle steps: the Running Man, T-Step, Charleston, and Criss Cross (plus their variations)Understand rhythm, BPM, and how to count the musicPut steps together into your first Shuffle combosDevelop your own style and expression as you learnNo dance experience is required — just bring your energy, comfortable shoes, and the desire to move to the music!By the end of this course, you’ll not only master the key Shuffle steps but also feel ready to explore more advanced variations, transitions, and full choreographies in the next levels of this series.Enroll today and start your Shuffle Dance journey!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Shuffle Dance Basics
Lecture 2 The Differences Between Shuffle & Cutting Shapes
Lecture 3 Basic Tips and FAQs
Lecture 4 What Is BPM and How to Count the Beats in Dance
Lecture 5 Freestyling, Combos, Choreography
Lecture 6 Personal Style
Lecture 7 Shoes to Wear for Shuffle
Lecture 8 Warm up
Section 3: The Running Man/Woman
Lecture 9 The Running Man/Woman
Lecture 10 The Running Man/Woman Variations
Lecture 11 The Front Step
Lecture 12 The Back Step
Section 4: The T-Step
Lecture 13 The T-Step
Lecture 14 T-Step Variations 1
Lecture 15 T-Step Variations 2: Rocking
Lecture 16 T-Step Variations 3: Microbouncing
Section 5: The Charleston
Lecture 17 The Charleston
Lecture 18 The Backwards Charleston
Section 6: The Criss Cross
Lecture 19 The Criss Cross
Lecture 20 The Traveling Criss Cross
Lecture 21 The Criss Cross Variation
Section 7: Combos
Lecture 22 Combos Intro
Lecture 23 Combo #1
Section 8: Stretching Routine
Lecture 24 Stretching Routine
Section 9: Wrap up & Further Advice
Lecture 25 Recap & Further Advice
Absolute beginners who want to learn Shuffle Dance from scratch, even with no prior dance experience.,Dance enthusiasts who know a few moves but want to improve their foundations, variations, and flow.,Fitness and music lovers looking for a fun, high-energy way to move, exercise, and connect with music.