The Anxiety and Phobia Workbook: A Step-by-Step Program for Curing Yourself of Extreme Anxiety, Panic Attacks... (repost)

Clinical psychologist Ed Bourne has written the first workbook on anxiety and phobias. The Anxiety and Phobia Workbook offers a complete, holistic approach, which leads the reader step-by-step through a sound and person-centered program to counter anxiety and control phobias.