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Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self

Posted By: Free butterfly
Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self

Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self by Jaime Stover Schmitt, Swami Rudra Ravi Bharati, M.D. Ballentine, Rudolph
English | October 19, 2023 | ISBN: 1913426513 | 219 pages | MOBI | 6.03 Mb

Quick And Simple Chair Yoga For Seniors

Posted By: TiranaDok
Quick And Simple Chair Yoga For Seniors

Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility … in Under 10 Minutes a Day (Fun & Fit) by Luna Light
English | November 29, 2023 | ISBN: N/A | ASIN: B0CP88M6KN | 98 pages | EPUB | 9.28 Mb

CHAIR YOGA FOR SENIORS OVER 60 : 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being

Posted By: TiranaDok
CHAIR YOGA FOR SENIORS OVER 60 : 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being

CHAIR YOGA FOR SENIORS OVER 60 : 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weight … (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | January 9, 2024 | ISBN: N/A | ASIN: B0CRZB5HH6 | 50 pages | EPUB | 1.13 Mb

Chair Yoga & Wall Pilates For Seniors: Improve Balance, Mobility, Posture And Heart Health

Posted By: TiranaDok
Chair Yoga & Wall Pilates For Seniors: Improve Balance, Mobility, Posture And Heart Health

Chair Yoga & Wall Pilates For Seniors (2 Books in 1): Improve Balance, Mobility, Posture And Heart Health (Fun & Fit) by Luna Light
English | January 12, 2024 | ISBN: N/A | ASIN: B0CSB3RMHF | 208 pages | EPUB | 16 Mb

Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras

Posted By: TiranaDok
Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras

Chakra Meditation and Yoga: An Essential Guide to Awakening, Balancing, and Healing Chakras (Personal spirituality) by Mari Silva
English | March 10, 2023 | ISBN: N/A | ASIN: B0BY4SGX9W | 298 pages | EPUB | 20 Mb

«Restorative Yoga Lifestyle Guide» by Shawn Burke

Posted By: Gelsomino
«Restorative Yoga Lifestyle Guide» by Shawn Burke

«Restorative Yoga Lifestyle Guide» by Shawn Burke
English | EPUB | 2.2 MB

Yoga: Uniting East and West: Uniting East and West

Posted By: step778
Yoga: Uniting East and West: Uniting East and West

Selvarajan Yesudian, Elisabeth Haich, "Yoga: Uniting East and West: Uniting East and West"
English | 2018 | pages: 164 | ISBN: 0367027925, 0367027852 | EPUB | 0,9 mb

L'Arbre du yoga

Posted By: IrGens
L'Arbre du yoga

L'Arbre du yoga de B. K. S. Iyengar
Français | 15 mars 2012 | ISBN: 2283025761 | True EPUB | 176 pages | 2.3 MB

Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Posted By: DZ123
Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being

Leeann Carey, "Restorative Yoga Therapy: The Yapana Way to Self-Care and Well-Being"
English | 2015 | ISBN: 1608683591 | EPUB | pages: 224 | 29.1 mb

Pratiquer le yoga assis, c'est possible ! - Samuel Ganes

Posted By: iBooker
Pratiquer le yoga assis, c'est possible ! - Samuel Ganes

Pratiquer le yoga assis, c'est possible ! - Samuel Ganes
Français | 2024 | ISBN: 2416012762 | PDF | 180 pages | 29 MB

Yoga For A Healthy Back

Posted By: Sigha
Yoga For A Healthy Back

Yoga For A Healthy Back
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.50 GB | Duration: 2h 33m

Alleviate discomfort, restore balance, and promote lifelong spinal health

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Posted By: Free butterfly
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond by Alexandra DeSiato, Lauren Sacks
English | August 29, 2023 | ISBN: 0757324665 | 240 pages | PDF | 24 Mb

Chair Yoga for Seniors, Beginners & Desk Workers

Posted By: First1
Chair Yoga for Seniors, Beginners & Desk Workers

Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength (For Seniors) by Bluesky Class
English | April 3rd, 2023 | ISBN: 9798215305331 | 144 pages | True EPUB | 2.70 MB

STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATED

Boomer Yoga: Energizing the Years Ahead for Men & Women

Posted By: DZ123
Boomer Yoga: Energizing the Years Ahead for Men & Women

Sellers Publishing, "Boomer Yoga: Energizing the Years Ahead for Men & Women"
English | 2013 | ISBN: 141620542X | EPUB | pages: 192 | 19.9 mb

Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture

Posted By: TiranaDok
Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture

Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture and Flexibility in Just 10 Minutes per Day (Ben.Nut Book 6) by Benjamin A. Collins
English | March 15, 2024 | ISBN: N/A | ASIN: B0CW1N1WCC | 45 pages | EPUB | 0.81 Mb