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CORE EXERCISES FOR SENIORS OVER 60

Posted By: TiranaDok
Date: 2 May 2024 16:29:43
CORE EXERCISES FOR SENIORS OVER 60

CORE EXERCISES FOR SENIORS OVER 60: A Training Guide for Stability, Building Strength, and Boosting Confidence in Your Daily Routine. (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | December 28, 2023 | ISBN: N/A | ASIN: B0CR6LWFD4 | 61 pages | EPUB | 1.13 Mb
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KEGEL EXERCISES FOR MEN

Posted By: TiranaDok
Date: 2 May 2024 12:32:06
KEGEL EXERCISES FOR MEN

KEGEL EXERCISES FOR MEN: An Easy Guide to Strengthen Pelvic Floor Muscles for Overcoming Erectile Dysfunction and Boosting Sexual Function for Optimum … (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | November 4, 2023 | ISBN: N/A | ASIN: B0CMPQKS3J | 40 pages | EPUB | 0.70 Mb
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Le livre de l'équilibre : Programme et exercices - Bernadette de Gasquet, Pascal Floyrac

Posted By: iBooker
Date: 2 May 2024 07:40:19
Le livre de l'équilibre : Programme et exercices - Bernadette de Gasquet, Pascal Floyrac

Le livre de l'équilibre : Programme et exercices - Bernadette de Gasquet, Pascal Floyrac
Français | 2024 | ISBN: 2268109925 | PDF | 172 pages | 13 MB
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Psoas, le muscle qui vous veut du bien -

Posted By: iBooker
Date: 1 May 2024 09:02:33
Psoas, le muscle qui vous veut du bien -

Psoas, le muscle qui vous veut du bien : Améliorer le bien-être du dos, réduire l'anxiété et se reconnecter à soi - Marcello Chiapponi
Français | 2023 | ISBN: 2416011839 | PDF | 145 pages | 25 MB
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Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners

Posted By: TiranaDok
Date: 1 May 2024 07:22:57
Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners

Wall Pilates Workouts: 28 Day Wall Pilates Book for Women, Seniors and Beginners: Includes Plans For Weight Loss, Balance, Strength and Posture. (Fun & Fit) by Luna Light
English | October 2, 2023 | ISBN: N/A | ASIN: B0CKDBKSNS | 158 pages | EPUB | 6.98 Mb
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Massage Sportif Professionnel - Lemur Gosh

Posted By: iBooker
Date: 30 Apr 2024 19:24:04
Massage Sportif Professionnel - Lemur Gosh

Massage Sportif Professionnel - Lemur Gosh
Français | 2024 | ASIN: B0D238JXKS | EPUB | 264 pages | 0.3 MB
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RESISTANCE BAND WORKOUT FOR SENIORS

Posted By: TiranaDok
Date: 30 Apr 2024 17:41:58
RESISTANCE BAND WORKOUT FOR SENIORS

RESISTANCE BAND WORKOUT FOR SENIORS: Quick and Easy Resistance Band Exercises for Regain Muscle Safety, Improve Flexibility and Mobility for All Age. (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | September 26, 2023 | ISBN: N/A | ASIN: B0CJZ1H5MP | 55 pages | EPUB | 0.28 Mb
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Somatic Exercises for Beginners

Posted By: TiranaDok
Date: 30 Apr 2024 17:40:13
Somatic Exercises for Beginners

Somatic Exercises for Beginners: The Ultimate Guide to Unlocking the Power of Somatic Movement for Stress Relief, Improved Mobility, Posture, and Emotional Well-Being | Includes 30-Day Workout Plan by Gloria Clark
English | March 26, 2024 | ISBN: N/A | ASIN: B0CZ7J9QQ5 | 98 pages | EPUB | 6.48 Mb
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WALL PILATES WORKOUT FOR BEGINNERS

Posted By: TiranaDok
Date: 30 Apr 2024 14:16:02
WALL PILATES WORKOUT FOR BEGINNERS

WALL PILATES WORKOUT FOR BEGINNERS : Simple 28- Day Step By Step Challenge Workout Guide for Increase Flexibility, Improve Posture, Transform your Body … (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | October 1, 2023 | ISBN: N/A | ASIN: B0CK86YTZ8 | 41 pages | EPUB | 0.36 Mb
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Football Done Right: Setting the Record Straight on the Coaches, Players, and History of the NFL

Posted By: Free butterfly
Date: 30 Apr 2024 12:13:52
Football Done Right: Setting the Record Straight on the Coaches, Players, and History of the NFL

Football Done Right: Setting the Record Straight on the Coaches, Players, and History of the NFL by Michael Lombardi
English | September 5, 2023 | ISBN: 0762479531 | 304 pages | PDF | 10 Mb
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How to Be Healthier: Effective Strategies for Living Better

Posted By: TiranaDok
Date: 28 Apr 2024 08:24:08
How to Be Healthier: Effective Strategies for Living Better

How to Be Healthier: Effective Strategies for Living Better by Raphael R.
English | December 10, 2023 | ISBN: N/A | ASIN: B0CPYYDZ74 | 56 pages | EPUB | 0.14 Mb
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Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit

Posted By: Free butterfly
Date: 27 Apr 2024 18:01:05
Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit

Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit by Raquel Reichard
English | December 26, 2023 | ISBN: 1507221428 | 192 pages | PDF | 15 Mb
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Williams' Nutrition for Health, Fitness and Sport, 13th Edition

Posted By: yoyoloit
Date: 27 Apr 2024 10:41:52
Williams' Nutrition for Health, Fitness and Sport, 13th Edition

WILLIAMS’ NUTRITION FOR HEALTH, FITNESS AND SPORT, THIRTEENTH EDITION
by Eric S. Rawson, J. David Branch and Tammy J. Stephenson
English | 2024 | ISBN: 1266132147 | 608 pages | True PDF | 102.53 MB
Details

Chess Strategies for Intermediates (Portuguese Edition)

Posted By: TiranaDok
Date: 27 Apr 2024 08:57:20
Chess Strategies for Intermediates (Portuguese Edition)

Chess Strategies for Intermediates: Eleve o seu Jogo Avance suas habilidades no xadrez com estratégias mais complexas (Portuguese Edition) by Raphael R.
Portuguese | December 14, 2023 | ISBN: N/A | ASIN: B0CQDMN82X | 56 pages | EPUB | 0.41 Mb
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21 Reasons why you’ll NEVER LOSE WEIGHT.: Easy way to Burn calories, Eat Healthy, and live longer for men and women.

Posted By: TiranaDok
Date: 27 Apr 2024 08:39:05
21 Reasons why you’ll NEVER LOSE WEIGHT.: Easy way to Burn calories, Eat Healthy, and live longer for men and women.

21 Reasons why you’ll NEVER LOSE WEIGHT.: Easy way to Burn calories, Eat Healthy, and live longer for men and women. by Perissos mie
English | February 22, 2024 | ISBN: N/A | ASIN: B0CW1FLJ91 | 54 pages | EPUB | 0.23 Mb
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