Parisi - Vertical Jump Method ExerciseDivX | 1200 kbps | 720x480 | MP3 128 kbps | 42 min | 404 MB
Genre: Sport/eLearning Parisi's consistently produces 40s verticals at the NFL Combine and some of the top high school verticals in the nation every year. Finally some of those trade secrets can be yours! "Game Speed Secret #5: Jumping ability is related to strength, speed and technique." Learn how to jump higher, and you will be more successful on the field. This video covers the exact techniques taught at the Parisi Speed School necessary to produce your highest vertical ever. In addition to the technical aspects, the video also contains multiple plyometric and lifting exercises performed by one of the top D-I basketball scorers from last year. Learning the complete series alone is a must for any athlete looking to jump through the roof.