Lenka - Lenka (2008)
MP3 cbr 320 kbps | 91 MB

Lenka (born Lenka Kripac in 1978)[1] is an Australian television actress turned ensemble musician with Decoder Ring, turned solo singer-songwriter, most famous worldwide for her song "The Show", which has been used in numerous advertisements, most notably for Old Navy.
Her vocal stylings offer a juxtaposition of catchy pop and layered, complicated world music influences. This juxtaposing is current in popular music, spreading through the internet.[citation needed] Similar layering exists in the music of the anti-folk Russian-born New York City-based musician Regina Spektor, or the French/Israeli/Tunisian tri-language singer-songwriter Yael Naim, or the eclectic Italian violinist/mandolinist Alessandro Monti.
She was previously best known as the third host of a long-running children's breakfast cartoon program Cheez TV in Australia, and has appeared in numerous Australian television serials

Gorillaz - G Sides (2002)
FLAC | 220 MB | No cue, no log, no covers| Rip. progr. Exact Audio Copy

G-Sides is a B-sides collection by Gorillaz, featuring the additional tracks from their first three singles and the Tomorrow Comes Today EP.
The European version.

Martial Arts - CFA - First Strike (2006)
AVI | divX | 352 x 264 | MP3 cbr 192 | 668 MB

First Strike: Mastering the Preemptive Strike for Street Combat Product Description: First Strike: Mastering the Preemptive Strike for Street Combat. This instructional video covers everything and anything you ever wanted to know about striking first in a street fight. Watch realistic "full contact" first strike scenarios demonstrated by the man who literally turned it into an art form. This video is loaded with realistic role playing scenarios that will give you the knowledge, skills and attitude necessary to efficiently, effectively and safely deliver a punishing first strike blow in a street fight. First Strike: Mastering the Preemptive Strike for Street Combat covers the following topics: natural postures, de-escalation & first strike stances, strategic hand positioning, range awareness, congruency, disingenuous vocalization, the Gemini principle, distractionary tactics, threat assessments, first strike arsenal, secondary strike tools, anatomical striking targets, blocks, parries, wrist escapes, relocation principle, proximity and reaction time factors, the offensive flow, exploiting the opponent's reaction dynamics, and much more…

Martial Arts - CFA - Wrist locks for the street vol.1 and 2 (2007)
avi DivX | 352 x 264 | MP3 cbr 192 | 824 MB

Wrist locks - Sammy Franco In this dvd, CFA Founder Sammy Franco teaches you his unique and effective wrist lock system specifically designed for "real world" street self-defense. This dvd features both slow and reverse motion video footage so you can learn these street wrist locks very quickly. This dvd is an ideal reference for security personnel, law enforcement, military and even civilian self-defense.

Martial Arts - CFA - Esape Master (2006)
avi DivX 352 x 264 | MP3 cbr 192 | 432 MB

Product Description: ESCAPE MASTER: Escaping From Chokes, Locks & Holds - This detailed instructional DVD will show you step-by-step how to escape and counter the most common locks, chokes and holds used in a street fight. In this action packed DVD, Sammy Franco shows you simple yet effective escapes and counters. This hour long DVD includes: Sammy Franco's Unique MAP System that has been taught to thousands of Law Enforcement officers, the inherent dangers of joint manipulation techniques, why "anchoring" is triticale for a joint lock to work, the side head lock escape and counter (with full contact simulation scenarios), single and double shirt grab counters, common mistakes people make when grabbed or choked on the street, side shoulder grab escapes, two hand wrist grab counter (from de-escalation stance), two hand throat choke escape (passive and aggressive counters), chest poke counter, rear "bear hug" escape (arms are free and arms are pinned to your sides), full contact simulation drills against the rear "bear hug", the "point of no return" when faced with a rear naked choke, rear two hand throat choke counter, rear forearm choke escape, arm on shoulder counter, and much, much more…

Martial Arts - Complete Kicking - Sang H. Kim
AVI | DIVX | 560x432 | MP3 160Kbps | english | 635 MB

Complete Taekwondo Kicking - Sang H. Kim - DVDrip Product Description The Complete Kicking DVD contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This DVD is an excellent resource for students of all styles who want to expand their kicking repertoire. You get all of the kicks taught on both the Kicking Fundamentals and Black Belt Kicking videos indexed in an easy to use format. Jump right to the set of kicks you want to work on without fast forwarding or rewinding. Over 40 kicks taught including front kick, side kick, roundhouse kick, raising kick, ax kick, inside crescent kick, outside crescent kick, jumping kicks,spinning kicks, hopping kicks, double kicks, triple kicks and jumping spinning kicks.

Martial Arts - Baji - Traveller's Stick
Video mpg 352x288 (4:3) | Audio: MP3 224Kbps | Chinese | 531 MB

Baji Quan also known as "The Bodyguard Style" uses distinctive stomping actions to issue power.

Slipknot - All Hope Is Gone (2008)
FLAC/MP3 cbr 320 kbps | 554/160 MB | covers

Slipknot is an American heavy metal band from Des Moines, Iowa, formed in 1995. Slipknot consists of nine members, the current band members are Sid Wilson, Joey Jordison, Paul Gray, Chris Fehn, Jim Root, Craig Jones, Shawn Crahan, Mick Thomson, and Corey Taylor. Each member of the band wears a unique mask.
All Hope Is Gone is the fourth studio album by American alternative metal band Slipknot. Released on August 20, 2008 by Roadrunner Records.

Gorillaz - Demon Days (2005)
FLAC | 332 MB | program: Exact Audio Copy | no covers, no log, no cue

Demon Days is the second studio album and a concept album[1] by Gorillaz, released on 23 May 2005 in the United Kingdom and on 24 May in the United States. The album features contributions from De La Soul, Neneh Cherry, Martina Topley-Bird, Roots Manuva, MF DOOM, Ike Turner, Bootie Brown of the Pharcyde, Shaun Ryder, Dennis Hopper, the London Community Gospel Choir and the Children's Choir of San Fernandez.