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Sleep Sense: Improve your sleep, improve your health

Posted By: roxul
Sleep Sense: Improve your sleep, improve your health

Katharina Lederle, "Sleep Sense: Improve your sleep, improve your health"
English | ISBN: 1925335739 | 2018 | 232 pages | EPUB | 2 MB

10 Smart Things Gay Men Can Do To Improve Their Lives

Posted By: l3ivo
10 Smart Things Gay Men Can Do To Improve Their Lives

Joe Kort Ph.D., "10 Smart Things Gay Men Can Do To Improve Their Lives"
English | 2016 | ISBN: 0997389826 | 220 pages | AZW3 / EPUB | 1.4 MB

Improve your Spoken English: Speak English Fluently with Common Phrases and Expressions

Posted By: ELK1nG
Improve your Spoken English: Speak English Fluently with Common Phrases and Expressions

Improve your Spoken English: Speak English Fluently with Common Phrases and Expressions
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.27 GB | Duration: 4h 11m

One of the keys to speaking like an native speakers is the ability to use and understand informal and casual expressions, or idioms. American English is full of slangs , idioms and expressions . You won't learn these idioms in a standard textbook. But you will hear them all the time in everyday conversations and movies .

Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime

Posted By: sammoh
Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime

Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
English | 2021 | ASIN ‏ : ‎ B08JMF3YQF | 133 pages | EPUB | 0.14 MB

Is your life filled with negativity? Do ordinary, everyday things irritate you?

We will tell you how to overcome negative emotions and look at the world through different eyes, even if you have lived this way for many years!

We all face a lot of problems every day that can make us feel angry and irritated. If you are depressed, it is easy to fly off the handle at loved ones who are not to blame because you are having a bad day. Emotions shouldn't rule you or your life!

Managing Negative Emotions Complete step by step guide to transforming

Posted By: sammoh
Managing Negative Emotions Complete step by step guide to transforming

Managing Negative Emotions Complete step by step guide to transforming
English | 2021 | ASIN : B08WK1Y6GL | 85 pages | EPUB | 0.14 MB

Do you ever feel as though your life is ruled by negative emotions? Are you constantly bombarded by negative thoughts? Do the expectations and goals you set for yourself always seem to fail, making you feel as though your life will never be worth anything important? Would you like to eliminate all of the negativity from your life forever?

The Future of Pension Management: Integrating Design, Governance, and Investing

Posted By: l3ivo
The Future of Pension Management: Integrating Design, Governance, and Investing

Keith P. Ambachtsheer, "The Future of Pension Management: Integrating Design, Governance, and Investing"
English | 2016 | ISBN: 1119191033 | 256 pages | EPUB | 1.6 MB

Law School Exams: A Guide to Better Grades, 2nd Edition

Posted By: l3ivo
Law School Exams: A Guide to Better Grades, 2nd Edition

Alex Schimel, "Law School Exams: A Guide to Better Grades, 2nd Edition"
English | 2018 | ISBN: 1531005454 | 120 pages | PDF | 1.32 MB

Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours

Posted By: First1
Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours

Fit Cities: My Quest to Improve the World's Health and Wellness—Including Yours by Karen K. Lee
English | January 7th, 2020 | ISBN: 0385685327 | 288 pages | EPUB | 1.36 MB

Dr. Karen K. Lee is a force for good around the world, working behind the scenes to help people improve their diets, get in shape, and live longer.

Memory Craft: Improve Your Memory with the Most Powerful Methods in History

Posted By: First1
Memory Craft: Improve Your Memory with the Most Powerful Methods in History

Memory Craft: Improve Your Memory with the Most Powerful Methods in History by Lynne Kelly
English | January 7th, 2020 | ISBN: 1643133241 | 312 pages | EPUB | 14.48 MB

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

Posted By: First1
The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss

The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss by Arthur Agatston.
English | December 31st, 2019 | ISBN: 1401959172 | 336 pages | EPUB | 77.18 MB

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.

2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship

Posted By: First1
2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship

2Connect: Mind2heart Technology To Find Soul Mate Or Improve A Current Relationship by Linda McIsaac, Megan McIsaac
English | November 15th, 2019 | ISBN: 1734150602 | 158 pages | EPUB | 10.59 MB

The book, 2Connect transforms the way an individual finds a soul mate using a new science of the mind technology for a more compatible, intimate, and long-lasting relationship. The key that unlocks this secret to finding a mate is the understanding of the predictive behaviors of a person and whether they are compatible with yours early on in a relationship and not after the honeymoon period is over and you are living together and married or worst yet expecting a child.

The Brain Health Book: Using the Power of Neuroscience to Improve Your Life

Posted By: First1
The Brain Health Book: Using the Power of Neuroscience to Improve Your Life

The Brain Health Book: Using the Power of Neuroscience to Improve Your Life by John Randolph
English | December 10th, 2019 | ISBN: 0393712877 | 352 pages | EPUB | 1.99 MB

Easy-to-understand science-based strategies to maximize your brain's potential.

The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts

Posted By: First1
The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts

The Power of Existing Buildings: Save Money, Improve Health, and Reduce Environmental Impacts by Robert Sroufe Jr, Craig Stevenson, Beth Eckenrode
English | November 12th, 2019 | ISBN: 164283050X | 232 pages | EPUB | 2.17 MB

Your building has the potential to change the world. Existing buildings consume approximately 40 percent of the energy and emit nearly half of the carbon dioxide in the US each year. In recognition of the significant contribution of buildings to climate change, the idea of building green has become increasingly popular. But is it enough? If an energy-efficient building is new construction, it may take 10 to 80 years to overcome the climate change impacts of the building process. New buildings are sexy, but few realize the value in existing buildings and how easy it is to get to "zero energy” or low-energy consumption through deep energy retrofits. Existing buildings can and should be retrofit to reduce environmental impacts that contribute to climate change, while improving human health and productivity for building occupants.

Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job

Posted By: First1
Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job

Think on Your Feet: Tips and Tricks to Improve Your Impromptu Communication Skills on the Job by Jen Oleniczak Brown
English | November 8th, 2019 | ISBN: 1260457036 | 256 pages | EPUB | 0.63 MB

"[Think on Your Feet] is a helpful maven's guide ideal for anyone who views a podium with fear and trembling."—Publishers Weekly

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Posted By: First1
Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function

Kombucha and Kimchi: How Probiotics and Prebiotics Can Improve Brain Function by Soki Choi
English | October 1st, 2019 | ISBN: 1510748989 | 208 pages | EPUB | 26.12 MB

Discover the mind-gut connection, and boost your mood with the kings of gut-healthy fermented foods—kombucha and kimchi!