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Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds

Posted By: readerXXI
Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds

Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds
by Nadine Macaluso
English | 2024 | ASIN: B0CD3CL12G | 256 Pages | True ePUB | 2.84 MB

Break the Cycle: A Guide to Healing Intergenerational Trauma

Posted By: First1
Break the Cycle: A Guide to Healing Intergenerational Trauma

Break the Cycle: A Guide to Healing Intergenerational Trauma by Mariel Buqué
English | January 2nd, 2024 | ISBN: 0593472497 | 288 pages | True EPUB | 1.91 MB

A Next Big Idea Club must-read title for January 2024

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

Posted By: First1
Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety

Afraid: Understanding the Purpose of Fear and Harnessing the Power of Anxiety by Arash Javanbakht
English | September 15th, 2023 | ISBN: 1538170388 | 196 pages | True EPUB | 0.40 MB

Provides a broad and entertaining overview of fear from evolution, to modern day challenges, and how clinicians treat trauma, anxiety, and PTSD today.

The Secret of Resilience: Healing Personal and Planetary Trauma through Morphogenesis

Posted By: First1
The Secret of Resilience: Healing Personal and Planetary Trauma through Morphogenesis

The Secret of Resilience: Healing Personal and Planetary Trauma through Morphogenesis by Stephanie Mines
English | July 18th, 2023 | ISBN: 1644116081 | 192 pages | True EPUB | 4.85 MB

Restore resilience at its developmental source through energy medicine

This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope

Posted By: First1
This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope

This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope by Olivia Remes
English | August 29th, 2023 | ISBN: 1728292476 | 208 pages | True EPUB | 1.15 MB

During the storm, pick up this book.

Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame

Posted By: First1
Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame

Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame by Alisa Zipursky
English | June 6th, 2023 | ISBN: 1523001402 | 288 pages | True EPUB | 1.38 MB

The Least Retraumatizing Read on Childhood Sexual Abuse.

Soldiers Don't Go Mad: A Story of Brotherhood, Poetry, and Mental Illness During the First World War

Posted By: First1
Soldiers Don't Go Mad: A Story of Brotherhood, Poetry, and Mental Illness During the First World War

Soldiers Don't Go Mad: A Story of Brotherhood, Poetry, and Mental Illness During the First World War by Charles Glass
English | June 6th, 2023 | ISBN: 198487795X | 352 pages | True EPUB | 12.81 MB

A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the origins of PTSD and the literary response to World War I

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Posted By: First1
Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy by Jennifer Shepard Payne
English | December 1st, 2022 | ISBN: 1684039886 | 200 pages | True EPUB | 1.80 MB

Learn to pull yourself out of the fire of pain and live a life of meaning and purpose.

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching With Compassion

Posted By: First1
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching With Compassion

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching With Compassion by Zahabiyah Yamasaki
English | January 11th, 2022 | ISBN: 1324016132 | 256 pages | True EPUB | 73.21 MB

Trauma-informed yoga guidance for survivors, instructors, and mental health professionals.

The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life

Posted By: First1
The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life

The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life by Andrew Hahn, Joan Beckett
English | April 5th, 2022 | ISBN: 0757324150 | 304 pages | True EPUB | 3.00 MB

A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour.

Different after You: Rediscovering Yourself and Healing after Grief and Trauma

Posted By: First1
Different after You: Rediscovering Yourself and Healing after Grief and Trauma

Different after You: Rediscovering Yourself and Healing after Grief and Trauma by Michele Neff Hernandez
English | February 15th, 2022 | ISBN: 1608687783 | 216 pages | True EPUB | 1.02 MB

A Life-Affirming Process That Provides Transformative Support

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

Posted By: First1
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy by Russ Harris
English | August 1st, 2021 | ISBN: 1684039010 | 224 pages | True EPUB | 1.13 MB

Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.

Play Therapy: A Comprehensive Guide to Theory and Practice (Creative Arts and Play Therapy) [Repost]

Posted By: AlexGolova
Play Therapy: A Comprehensive Guide to Theory and Practice (Creative Arts and Play Therapy) [Repost]

Play Therapy: A Comprehensive Guide to Theory and Practice (Creative Arts and Play Therapy) by The Guilford Press; Reprint edition
English | February 22, 2016 | ISBN: 1462526446 | 556 pages | AZW3 | 5.02 Mb

Body Keeps The Score

Posted By: AlexGolova
Body Keeps The Score

Body Keeps The Score by Penguin Books Ltd; 17st edition
English | January 1, 2015 | ISBN: 0141978619 | 464 pages | AZW3 | 2.93 Mb

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness [Repost]

Posted By: AlexGolova
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness [Repost]

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by North Atlantic Books; 1st edition
English | September 28, 2010 | ISBN: 1556439431 | 384 pages | AZW3 | 2.14 Mb