«The Starter Guide for Intermittent Fasting» by Heroad
English | EPUB | 0.9 MB
English | EPUB | 0.9 MB
I needed a process that would fit perfectly into my daily life. Wanting to feel good in my body, I started weight training. I followed different strict diets, I went to the gym almost every day. Then one day, I realized that I didn't like it anymore. That's when I discovered intermittent fasting and that it was still possible.