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The Troponin Nutrition Macronutrient Guidebook

Posted By: l3ivo
The Troponin Nutrition Macronutrient Guidebook

Shelby Starnes, Justin Harris, "The Troponin Nutrition Macronutrient Guidebook"
English | 2011 | ASIN: N/A | 28 pages | True PDF | 0.52 MB

This handy reference guide makes macronutrient-counting and meal planning simple. Inside you will find: - A sample template for setting up a carb-cycling diet - Sample meal plans - A macronutrient table for common diet foods - A basic shopping list - Tips on meal planning, food prep, shopping, and more