Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Posted By: ParRus
Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding
DVDRip | English | MP4 | 720 x 408 | AVC ~681 Kbps | 29.970 fps
AAC | 128 kbps | 48.0 KHz | 2 channels | 01:43:00 | 604 MB
Genre: Documentary, Biography

This DVD is a combination of intense training footage and bodybuilding science. You get to see Layne throw some heavy weight around but also see him sit down and explain the science behind his training, diet theories, and the mentality of bodybuilding.
General
Complete name : Bodybuilding.Layne.Norton-UNLEASHED.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 604 MiB
Duration : 1h 43mn
Overall bit rate mode : Variable
Overall bit rate : 814 Kbps
Movie name : Layne Norton -Unleashed bodybuilding
Encoded date : UTC 2015-03-09 20:32:02
Tagged date : UTC 2015-03-10 00:59:05
Writing application : DVDFab
covr : Unknown kind of value!

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L3.0
Format settings, CABAC : Yes
Format settings, ReFrames : 1 frame
Format settings, GOP : M=1, N=24
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1h 43mn
Bit rate mode : Variable
Bit rate : 681 Kbps
Width : 720 pixels
Height : 408 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.077
Stream size : 506 MiB (84%)
Writing library : x264 core
Encoded date : UTC 2015-03-09 20:32:02
Tagged date : UTC 2015-03-10 00:59:01
Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1h 43mn
Bit rate mode : Variable
Bit rate : 128 Kbps
Maximum bit rate : 214 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 95.0 MiB (16%)
Encoded date : UTC 2015-03-09 20:32:02
Tagged date : UTC 2015-03-10 00:57:13
Screenshots

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)

For more, Visit my AH-blog

Layne Norton - UNLEASHED: No-Nonsense Natural Bodybuilding (2012)