Laura Vandervoort - Premiere of 'This Means War' at Grauman's in Los Angeles February 8, 2012

Laura Dianne Vandervoort (born September 22, 1984) is a Canadian actress best known for her roles as Kara Zor-El in the television series Smallville and Sadie Harrison in the television series Instant Star. She is currently starring as Lisa on the ABC series V
Born in Toronto, Ontario, Vandervoort was involved in several sports such as football, karate, basketball, tennis, gymnastics, and baseball. Entering karate at age seven, she earned a second degree Black Belt from Northern Karate Schools by the age of 16.
After taking several classes and doing background work on Canadian shows such as Road to Avonlea and Harriet the Spy, she got her first speaking role in Canadian children's series Goosebumps (three episodes) and Are You Afraid of the Dark?.
In 2010 Vandervoort appeared in the two-part miniseries Riverworld in which she plays Jessie Machalan, the fiancée of war correspondent Matt Ellman who wakes up after death on a planet populated by everyone who has ever lived on Earth. It as also been announced on her official website that Laura has been attached in a feature film called Entitled, which also stars Ray Liotta and Kevin Zegers.