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Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Posted By: ParRus
Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong
DVDRip | English | MP4 | 720 x 480 | AVC ~2197 kbps | 29.970 fps
AAC | 148 Kbps | 48.0 KHz | 2 channels | 02:14:21 | 2.21 GB
Genre: eLearning Video / Health, Meditation, Yoga

A classical practice for transforming the body, mind and spirit, Roots and Branches is a 120 minute, 2-disc program presenting an historical background as well as crafted instruction of the 5 elements: Water, Wood, Fire, Earth and metal. Each is explained and demonstrated in inspiring natural environments by master teachers engaging the viewer with a total approach to T'ai Chi combining the traditional Yang style of T'ai Chi and Classical 5 Element Chinese medicine.
also You can look my other last: Fitness-posts

General
Complete name : Elements and Movements.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1.77 GiB
Duration : 1h 47mn
Overall bit rate mode : Variable
Overall bit rate : 2 351 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1h 47mn
Bit rate : 2 197 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Original display aspect rat : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.212
Stream size : 1.65 GiB (93%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=6 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=300 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=2197 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Color range : Limited
Color primaries : BT.601 NTSC
Transfer characteristics : BT.709
Matrix coefficients : BT.601

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1h 47mn
Bit rate mode : Variable
Bit rate : 148 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 114 MiB (6%)
Title : Stereo / Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16

Menu
ID : 3
Codec ID : text
Duration : 1h 47mn
Language : English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Screenshots

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]

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Tai Chi Foundation - Roots & Branches 5 Element Qi Gong [repost]