Stephan Kesting - Grappling Concepts
Stephan Kesting - Grappling Concepts
23хWEBRip | M4V / AVC, ~1577 kb/s | 640x360 | Duration: ~7 hours | English: AAC, 128 kb/s (2 ch)
23xAudio CDs in MP3 / English: MP3, 160 kb/s (2 ch) | Duration: ~7 hours
20 PDF books
Size: 5.89 GB | Genre: Sport
23хWEBRip | M4V / AVC, ~1577 kb/s | 640x360 | Duration: ~7 hours | English: AAC, 128 kb/s (2 ch)
23xAudio CDs in MP3 / English: MP3, 160 kb/s (2 ch) | Duration: ~7 hours
20 PDF books
Size: 5.89 GB | Genre: Sport
My name is Stephan Kesting. I'm a Brazilian Jiu-jitsu black belt and a submission wrestling instructor. I operate some very popular grappling websites, including Grapplearts.com and BeginningBJJ.com. With these sites I help thousands of people just like you quickly improve their grappling skills. You might also know me from my instructional grappling DVDs, or the 20+ articles I've published in magazines like Black Belt, TapOut, Ultimate MMA and Grappling. I've got an entire line of instructional DVDs, but my flagship instructional product is The Grappling Concepts Course. This is my very best, most complete, most detailed information on grappling. Plus I'll throw in five DVDs as a special bonus, including the Advanced Techniques and Tactics Series, which aren't available any other way.
Lessons from 19 to 24 - missing.
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Stephan Kesting - Grappling Concepts
Stephan Kesting - Grappling Concepts
Stephan Kesting - Grappling Concepts
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