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Urban Combatives - Impact Mannequin Training Drills

Posted By: FenixN
Urban Combatives - Impact Mannequin Training Drills

Urban Combatives - Impact Mannequin Training Drills
DVDRip | AVI/XviD, ~882 kb/s | 512x384 | Duration: 01:36:56 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Sport, Martial Arts, Self-Defense

This program offers some very specific ways and Combative drills to employ the mannequin dummy for solo training in the home or garage gym.
The best approach to Combatives training is three-fold:
Group class training with a qualified instructor
One-on-one training with an instructor or partner
Solo practice

The latter is often all that is available to many students. For people that train at home or in their garage gym, such workouts can be extremely productive - particularly if mannaquin training is added to the equation. In spite of a few obvious limitation, the pros of such practice certainly out-shine the cons.

In this DVD, Lee looks at the following topics:
Target and tool development
Impact conditioning
Attribute development
Striking
Chokes and strangles
The cultivation of body mechanics through training weapons
Offensive use of weapons
Continuous attacks
Combination striking
Combative conditioning
ATP drills
And much more…

This really is a must-watch program for the home trainer.


Look other Fighting videos:

Target-Focus Training - Nuclear Weapons Program

Target-Focus Training: Joint Breaking

Analysis of Shaolin Chin Na

The Wudang Cream Taijiquan

Chen-style Taiji Push-hand

Taiji Yin/Yang Sticking Hands

Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2

Tai Chi Pushing Hands - Volume One: Courses 3 & 4

The Complete Muay Thai Home Study Course

Taiji Wrestling

Sun-style Xingyi Qi Qiang Actual Combat

Yin Style Baguazhang Lion System Applications

Seizing and Grasping Attacks: A Deeper Understanding

Yin Style Bagua Kicking and Footwork

Urban Combatives Volume 1: Counter-Knife Tactics

Urban Combatives Volume 2: Counter-Grappling Tactics

Improvised Weapons of Opportunity

Understanding Combative Psychology

Secondary Tools: Combative Takedowns

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Urban Combatives - Impact Mannequin Training Drills

Urban Combatives - Impact Mannequin Training Drills

Urban Combatives - Impact Mannequin Training Drills

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