Urban Combatives - Impact Mannequin Training Drills
DVDRip | AVI/XviD, ~882 kb/s | 512x384 | Duration: 01:36:56 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Sport, Martial Arts, Self-Defense
DVDRip | AVI/XviD, ~882 kb/s | 512x384 | Duration: 01:36:56 | English: MP3, 128 kb/s (2 ch) | 699 MB
Genre: Sport, Martial Arts, Self-Defense
This program offers some very specific ways and Combative drills to employ the mannequin dummy for solo training in the home or garage gym.The best approach to Combatives training is three-fold:
Group class training with a qualified instructor
One-on-one training with an instructor or partner
Solo practice
The latter is often all that is available to many students. For people that train at home or in their garage gym, such workouts can be extremely productive - particularly if mannaquin training is added to the equation. In spite of a few obvious limitation, the pros of such practice certainly out-shine the cons.
In this DVD, Lee looks at the following topics:
Target and tool development
Impact conditioning
Attribute development
Striking
Chokes and strangles
The cultivation of body mechanics through training weapons
Offensive use of weapons
Continuous attacks
Combination striking
Combative conditioning
ATP drills
And much more…
This really is a must-watch program for the home trainer.
Look other Fighting videos:
Target-Focus Training - Nuclear Weapons Program
Target-Focus Training: Joint Breaking
Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
Taiji Wrestling
Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
Seizing and Grasping Attacks: A Deeper Understanding
Yin Style Bagua Kicking and Footwork
Urban Combatives Volume 1: Counter-Knife Tactics
Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
Secondary Tools: Combative Takedowns
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