![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d4/4e/00264ed4_medium.jpeg)
Brazilian Jiu-Jitsu for Women [repost]
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d4/4e/00264ed4.jpeg)
Brazilian Jiu-Jitsu for Women
DVDRip | AVI / XviD, 1656 kb/s | 640x480 | Duration: 00:54:35 | English: MP3, 128 kb/s (2 ch) | 700 MB
Genre: Sport
DVDRip | AVI / XviD, 1656 kb/s | 640x480 | Duration: 00:54:35 | English: MP3, 128 kb/s (2 ch) | 700 MB
Genre: Sport
Brazilian jiu-jitsu is based on leverage and technique rather than size and strength - and for those reasons, it could very well be the perfect art for women. These techniques are not dependent on strength and conditioning, so the jiu-jitsu you learn today can be used today!Chapters:
- Jiu-jitsu basics
- Basic chokes
- Attack from the guard
- Attacks from the top
- Training tips
screenshot
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d7/4e/00264ed7_medium.jpeg)
![Brazilian Jiu-Jitsu for Women [repost]]()
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d8/4e/00264ed8_medium.jpeg)
![Brazilian Jiu-Jitsu for Women [repost]]()
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d9/4e/00264ed9_medium.jpeg)
![Brazilian Jiu-Jitsu for Women [repost]]()
Brazilian Jiu-Jitsu for Women [repost]
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d7/4e/00264ed7.jpeg)
Brazilian Jiu-Jitsu for Women [repost]
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d8/4e/00264ed8.jpeg)
Brazilian Jiu-Jitsu for Women [repost]
![Brazilian Jiu-Jitsu for Women [repost]](https://pixhost.icu/avaxhome/d9/4e/00264ed9.jpeg)
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