Ironman 70.3 by Henry Ash
English | Sep 15, 2011 | ISBN: 1841263427 | 184 Pages | PDF | 18 MB
English | Sep 15, 2011 | ISBN: 1841263427 | 184 Pages | PDF | 18 MB
Ironman 70.3 is the abbreviation for triathlon competitions that cover half the distance of a classical Ironman Triathlon. Also known as medium or middle distance, this event consists of a 1.2-mile swim, 56 miles of cycling and a 13.1-mile run, i.e. a total of 70.3 miles.