Tags
Language
Tags
<<
April 2024
Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4
  1. Home
  2. eBooks & eLearning

Super Strength & Endurance for Martial Arts [Repost]

Posted By: thingska
Date: 9 Dec 2015 18:13:59
Super Strength & Endurance for Martial Arts [Repost]

Super Strength & Endurance for Martial Arts by Bud Jeffries
English | May 23, 2012 | ISBN: 1477490167 | 206 Pages | PDF | 7.6 MB

A good dense book full of fun tricks, lifts and the kind of training you won't really get taught in a local gym: that's not a criticism, either. Lots of content, plenty of pictures, well written by a guy who walks the walk. One of those hidden gems that should be better known to book-loving strength trainers.

Visit My Blog | Rss Channel
>>> Nitroflare <<<
UPWARDS