Boris Kuzmic, Jim Gorant,"Fit for Golf" (Repost)
Boris Kuzmic, Jim Gorant,"Fit for Golf"
Publisher: McGraw-Hill | ISBN: 0071417907 | edition 2004 | PDF | 151 pages | 3,5 mb
Publisher: McGraw-Hill | ISBN: 0071417907 | edition 2004 | PDF | 151 pages | 3,5 mb
In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to:
* Assess their individual strengths and weaknesses
* Tailor a fitness program to meet their specific body-type needs
* Customize each workout using weights, stretching, and cardiovascular training
* Train their way to better scores and more enjoyment on the course
Boris Kuzmic, Jim Gorant,"Fit for Golf" (Repost)
