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Burn the Fat, Feed the Muscle + Extras (Repost)

Posted By: Oleksandr74
Burn the Fat, Feed the Muscle + Extras (Repost)

Tom Venuto - Burn the Fat, Feed the Muscle + Extras
Fitness Renaissance | 2003 | ISBN: 0972413200 | English | 449 pages | PDF | 6.2 MB

Burn the Fat, Feed the Muscle. This manual will reveal to you all the secrets of permanent fat loss. It is written by a man who has discovered these secrets the hard way - through long years of trial and error. Using the information in this manual will allow you master the art and science of losing body fat by a shorter and less costly route; by “modeling” those who have gone before you and learning from an expert. This book was written for you as a simple, yet detailed instruction manual.
You get step-by- step instructions: Do this, don’t do that, eat this, don’t eat that, and so on. This is not just an informational book – it is a complete system that will take you from where you are now to where you want to be – in the shortest possible period of time.
Extras:
Bif Fat Lies; Foods tha Burn Fat, Foods that Turn to Fat (2 parts); Measure Your Own Body Fat; Self Image Psychology Secrets; The A-Food, B-Food Lecture; The science of Goal Achievement.