Beachbody - TurboFire with Chalene Johnson (Repost)
DVDRip | English | m4v | H264 640x352 | AAC 2 ch | 8 hrs 40 min | jpg, pdf | 8.67 GB
eLearning
DVDRip | English | m4v | H264 640x352 | AAC 2 ch | 8 hrs 40 min | jpg, pdf | 8.67 GB
eLearning
TurboFire® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio.†
Getting started with your first TurboFire workout is easy.
In the included Fire Starter Class, Chalene Johnson shows you the right form for every move you'll make. To help you get up to speed, TurboFire also includes two low-impact (but intense) workouts. Then, it will keep you moving with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.
So forget the excuses. Forget the gym. Now the hottest fitness classes come to you.
Includes the following files:
Workouts:
Abs 10
Core 20
Fire 30
Fire 45
Fire 45 EZ
Fire 55 EZ
Fire 60
HIIT 15
HIIT 20
HIIT 25
HIIT 30
Lower 20
Sculpt 30
Stretch 10
Stretch 40
Tone 30
Upper 20
Booklets:
5 Day Inferno Plan
Fuel the Fire Nutrition Guide
Class Schedules
Turbotracker
Turn up the Burn Fitness Guide
More info _https://www.beachbody.com/product/fitness_programs/turbofire.do
Screenshots: