Yoga: The Iyengar Way by Mira Mehta
English | Apr 7, 1990 | ISBN: 0679722874 | 192 Pages | PDF/DJVU | 50/5 MB
English | Apr 7, 1990 | ISBN: 0679722874 | 192 Pages | PDF/DJVU | 50/5 MB
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.