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Yoga: The Iyengar Way by Mira Mehta [Repost]

Posted By: Free butterfly
Yoga: The Iyengar Way by Mira Mehta  [Repost]

Yoga: The Iyengar Way by Mira Mehta
English | Apr 7, 1990 | ISBN: 0679722874 | 192 Pages | PDF/DJVU | 50/5 MB

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.