The Official British Army Fitness Guide By Sam Murphy,British Army
2009 | 176 Pages | ISBN: 085265118X | PDF | 135 MB
2009 | 176 Pages | ISBN: 085265118X | PDF | 135 MB
Developed by the Army Physical training Corps, this is the first official guide to getting as fit as a recruit in the British Army and is based on the actual exercises and activities the Army uses to train its soldiers.