Dan Henderson – Learn to Fight and Win
7xDVDRip | MP4/AVC, ~1248 kb/s | 640х480 | Duration: 06:05:31 | English: AAC, 1411 kb/s (2 ch) | 3.45 GB
Genre: Sport, Martial Arts, Self-Defense
7xDVDRip | MP4/AVC, ~1248 kb/s | 640х480 | Duration: 06:05:31 | English: AAC, 1411 kb/s (2 ch) | 3.45 GB
Genre: Sport, Martial Arts, Self-Defense
Dan Henderson is one of the most accomplished and recognized athletes in the history of mixed martial arts (MMA).
Volume 1: Controlling On Top Passing the guard, standing up, cradle pass, side mount, under hooks and much more. Approx. 45 min. #189106D-V01.
Volume 2: Working For Submissions Avoiding the strikes, escaping the guard, striking from the guard, submissions from the guard and much more. Approx. 45 min. #189106D-V02.
Volume 3: The Clinch, Closing the Gap Cross or kick off his jab, closing the distance from strikes, under hooks, hip position, snap downs, knee bumps and much more. Approx. 50 min. #189106D-V03.
Volume 4: Take Downs Double leg, changing levels, avoiding the front choke, set ups, jabs, arm drags, follow opponent's kick and much more. Approx 40 min. #189106D-V04
Volume 5: Chokes and Head Control Getting to the front head lock off the shoot, snap downs, side mount, controlling the head, front chokes with or without arm and more. Approx. 50 min. #189106D-V05.
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Target-Focus Training: Joint Breaking
Analysis of Shaolin Chin Na
The Wudang Cream Taijiquan
Chen-style Taiji Push-hand
Taiji Yin/Yang Sticking Hands
Tai Chi Pushing Hands: Yang St... Volume One: Courses 1 & 2
Tai Chi Pushing Hands - Volume One: Courses 3 & 4
The Complete Muay Thai Home Study Course
Taiji Wrestling
Sun-style Xingyi Qi Qiang Actual Combat
Yin Style Baguazhang Lion System Applications
Seizing and Grasping Attacks: A Deeper Understanding
Yin Style Bagua Kicking and Footwork
Urban Combatives Volume 1: Counter-Knife Tactics
Urban Combatives Volume 2: Counter-Grappling Tactics
Improvised Weapons of Opportunity
Understanding Combative Psychology
Secondary Tools: Combative Takedowns
Combative Concepts: The Principle of Flanking
Urban Combatives - Impact Mannequin Training Drills
Jason Hanson - Impenetrable Home Defense
Jason Hanson – Spy Escape and Evasion
Fighter Abs 2.0 by Andrew Raposo
Kevin Dillon - Police Combat Tactics - Volume One
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Paul Vunak - Jeet Kune Do Series
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