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Oreilly - Success Skills for Introverts: Cultivating Quiet Strengths

Posted By: AlenMiler
Oreilly - Success Skills for Introverts: Cultivating Quiet Strengths

Oreilly - Success Skills for Introverts: Cultivating Quiet Strengths by Jennifer Kahnweiler
2 hours 38 minutes | July 2015 | Video: AVC (.mp4) 1280x720 29.97fps | Audio: AAC 48.0KHz 1ch | 1.66 GB
Genre: eLearning | Language: English

Many organizations that place emphasis on teamwork tend to value people who promote themselves and think on their feet. Meanwhile, quiet types like programmers and other techies, who sit alone and become absorbed in their work, are often overlooked or misunderstood. But introverts can be highly effective influencers when they forego an extrovert’s in-your-face techniques and use their natural strengths to make a difference.

In this video workshop based on her book Quiet Influence: The Introvert's Guide to Making a Difference (Berrett-Koehler), Jennifer Kahnweiler identifies specific workplace challenges for introverts—including "people exhaustion"—and helps you investigate strengths and weaknesses in the context of a real-life work scenario. The bulk of this video shows how introverts can succeed at work by cultivating six key strengths:

Taking Quiet Time to unleash creativity and sustain energy
Preparation to prove the value of your proposal and involve others
Engaged Listening to gain increased understanding of situations
Focused Conversations to solve problems and work through conflict
Writing to advocate a position, and motivate others
Thoughtful Use of Social Media to grow relationships and move people to action
Several exercises will help you connect with these concepts. Introversion didn’t derail Tim Cook or Warren Buffett. It doesn’t have to impede your livelihood, either. This video was produced in partnership with Berrett-Koehler Publishers.

Jennifer B. Kahnweiler, Ph.D., is a global speaker, bestselling author and thought leader who helps introverts lead with quiet confidence. Her bestselling books, The Introverted Leader, Quiet Influence, and The Genius of Opposites, have been translated into 14 languages.

Jennifer has worked with hundreds of organizations including GE, Hewlett-Packard, NASA, Boeing and the CDC She is a Certified Speaking Professional (CSP), granted to only 8% of the National Speaker’s Association and she invites you to visit her website at www.jenniferkahnweiler.


Welcome to the Course 02m 57s

What Is An Introvert? 13m 10s

Who are the Introverted Leaders & Influencers? 13m 13s

Challenges for Introverts 13m 25s

Self-Assessment Exercise #1 08m 51s

Introvert's Key Strength #1 - Taking Quiet Time 10m 04s

Introvert's Key Strength #2 - Preparation 09m 44s

Using the Offers and Needs Agenda Tool 12m 00s

How Introverts Prepare for Meetings and Presentations 12m 12s

Introvert's Key Strength #3 - Engaged Listening 09m 36s

Introvert's Key Strength #4 - Focused Conversations 11m 09s

Demonstration of Engaged Listening and Focused Conversations - Poor Examples 06m 47s

Demonstration of Engaged Listening and Focused Conversations - Good Examples 09m 25s

Introvert's Key Strength #5 - Writing 06m 32s

Introvert's Key Strength #6 - Thoughtful Use of Social Media 04m 56s

Overuse of Strengths 05m 28s

The Ripple Effect of Introverts 03m 05s

The Introvert's Next Steps and Conclusion 05m 52s


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Oreilly - Success Skills for Introverts: Cultivating Quiet Strengths