Oreilly - Success Skills for Introverts: Cultivating Quiet Strengths by Jennifer Kahnweiler
2 hours 38 minutes | July 2015 | Video: AVC (.mp4) 1280x720 29.97fps | Audio: AAC 48.0KHz 1ch | 1.66 GB
Genre: eLearning | Language: English
2 hours 38 minutes | July 2015 | Video: AVC (.mp4) 1280x720 29.97fps | Audio: AAC 48.0KHz 1ch | 1.66 GB
Genre: eLearning | Language: English
Many organizations that place emphasis on teamwork tend to value people who promote themselves and think on their feet. Meanwhile, quiet types like programmers and other techies, who sit alone and become absorbed in their work, are often overlooked or misunderstood. But introverts can be highly effective influencers when they forego an extrovert’s in-your-face techniques and use their natural strengths to make a difference.
In this video workshop based on her book Quiet Influence: The Introvert's Guide to Making a Difference (Berrett-Koehler), Jennifer Kahnweiler identifies specific workplace challenges for introverts—including "people exhaustion"—and helps you investigate strengths and weaknesses in the context of a real-life work scenario. The bulk of this video shows how introverts can succeed at work by cultivating six key strengths:
Taking Quiet Time to unleash creativity and sustain energy
Preparation to prove the value of your proposal and involve others
Engaged Listening to gain increased understanding of situations
Focused Conversations to solve problems and work through conflict
Writing to advocate a position, and motivate others
Thoughtful Use of Social Media to grow relationships and move people to action
Several exercises will help you connect with these concepts. Introversion didn’t derail Tim Cook or Warren Buffett. It doesn’t have to impede your livelihood, either. This video was produced in partnership with Berrett-Koehler Publishers.
Jennifer B. Kahnweiler, Ph.D., is a global speaker, bestselling author and thought leader who helps introverts lead with quiet confidence. Her bestselling books, The Introverted Leader, Quiet Influence, and The Genius of Opposites, have been translated into 14 languages.
Jennifer has worked with hundreds of organizations including GE, Hewlett-Packard, NASA, Boeing and the CDC She is a Certified Speaking Professional (CSP), granted to only 8% of the National Speaker’s Association and she invites you to visit her website at www.jenniferkahnweiler.
Welcome to the Course 02m 57s
What Is An Introvert? 13m 10s
Who are the Introverted Leaders & Influencers? 13m 13s
Challenges for Introverts 13m 25s
Self-Assessment Exercise #1 08m 51s
Introvert's Key Strength #1 - Taking Quiet Time 10m 04s
Introvert's Key Strength #2 - Preparation 09m 44s
Using the Offers and Needs Agenda Tool 12m 00s
How Introverts Prepare for Meetings and Presentations 12m 12s
Introvert's Key Strength #3 - Engaged Listening 09m 36s
Introvert's Key Strength #4 - Focused Conversations 11m 09s
Demonstration of Engaged Listening and Focused Conversations - Poor Examples 06m 47s
Demonstration of Engaged Listening and Focused Conversations - Good Examples 09m 25s
Introvert's Key Strength #5 - Writing 06m 32s
Introvert's Key Strength #6 - Thoughtful Use of Social Media 04m 56s
Overuse of Strengths 05m 28s
The Ripple Effect of Introverts 03m 05s
The Introvert's Next Steps and Conclusion 05m 52s
Video: MPEG4 Video (H264) 1920x1080 29.97fps 4330kbps [V: Alias Data Handler [eng] (h264 high L4.0, yuv420p, 1920x1080, 4330 kb/s)]
Audio: AAC 48000Hz mono 125kbps [A: Alias Data Handler [eng] (aac lc, 48000 Hz, mono, 125 kb/s)]
General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 422 MiB
Duration : 13mn 12s
Overall bit rate mode : Variable
Overall bit rate : 4 461 Kbps
Encoded date : UTC 2015-06-22 23:12:53
Tagged date : UTC 2015-06-22 23:13:10
©TIM : 00;00;00;00
©TSC : 30000
©TSZ : 1001
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 13mn 12s
Bit rate mode : Variable
Bit rate : 4 330 Kbps
Maximum bit rate : 6 000 Kbps
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.070
Stream size : 409 MiB (97%)
Language : English
Encoded date : UTC 2015-06-22 23:12:54
Tagged date : UTC 2015-06-22 23:12:54
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 13mn 12s
Source duration : 13mn 13s
Bit rate mode : Variable
Bit rate : 125 Kbps
Maximum bit rate : 185 Kbps
Channel(s) : 1 channel
Channel positions : Front: C
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 11.9 MiB (3%)
Source stream size : 11.9 MiB (3%)
Language : English
Encoded date : UTC 2015-06-22 23:12:54
Tagged date : UTC 2015-06-22 23:12:54