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Howard Napper - Dynamic Yoga

Posted By: ParRus

Date: 16 Nov 2015 18:19:11

Howard Napper - Dynamic Yoga

WEBRip | English | MP4 | 718 x 570 | AVC ~1814 Kbps | 24.987 fps
AAC | 158 kbps | 48.0 KHz | 2 channel | 00:55:46 | 788 MB

Genre: Video Training / Yoga

Dynamic Yoga follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronized with the breath. The aim of this practice is to is to work your internal dynamic structure known as core strengths. It also offers a range of benefits including increased flexibility and reduced tension. The teaching on this DVD can be applied to any style of yoga and is suitable for most levels.

also you can find more: Yoga

MediaInfo:

General
Complete name : Dynamic Yoga.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 789 MiB
Duration : 55mn 46s
Overall bit rate mode : Variable
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Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900

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Height : 570 pixels
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Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
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Bit rate mode : Variable
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 62.7 MiB (8%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16

Text
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Duration : 55mn 46s
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Stream size : 399 Bytes (0%)
Language : English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16

Screenshots