Arm-locks for All Styles
Arm-locks for All Styles
Summersdale Publishers | ISBN 0953893235 | 2004-10-01 | PDF |160 pages | 3.31 MB
Summersdale Publishers | ISBN 0953893235 | 2004-10-01 | PDF |160 pages | 3.31 MB
A GOOD INTRO TO VARIOUS LOCKING TECHNIQUES.
One of the better locking books out there. Has a decent amount of locking techniques without becoming overly complicated. The photos in the book are of good size and clear and consice, unlike some of the other books on the market where you have to strain eyes and brain to figure how they aquired that particular lock. Although I do not train in a Kata based system. He makes valid points not unlike Dillman about the proper use of Kata. There are 11 wrist-locking techniques, 29 staight arm locks some on the ground, some standing up, 14 bent arm locks again some standing some on the ground, 3 transitioning training drills. Sorry no finger locking techniques, for that get a hold of Prof. Jays Small Circle Jujitsu, or any good Chin na book. Not a bad book to add to your locking library.