Igor Yakimov 100 Lessons of Russian Sambo (Lesson 1 - 10)
DVDrip | English | MP3 @ 224kbps | 352x240 | MPEG2 @ 1150kbps | NTSC (29.97 fps) | 31mn:33s | 315 MB
Genre: Training
Genre: Training
Igor Yakimov, the worlds leading authority on Russian Sambo returns to video with his most explosive series ever, Ultimate Armbars! In his famous Ultimate Leglocks series, Igor wrote the book on using leglocks in competition and street situations. In this new series, Igor covers hundreds of armbars and combinations including shoulder locks, wrist locks and elbow locks, from every possible position imaginable. Learn to immediately place your opponent into the most brutal armbars possible from takedowns, side-control, guard, mount, turtle position and more!Screenshots:
The first ten important lessons learned in Russia. Learn break falls, turnovers, takedowns and more. Key submissions prepare you for more intricate submissions in the future. Over 25 techniques in all.