Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

Swedish Massage - The Complete Body Experience [repost]

Posted By: house23
Swedish Massage - The Complete Body Experience [repost]

Swedish Massage - The Complete Body Experience
AVI | XviD 1803kbps | English | 704x528 | 25fps | 51 mins | MP3 stereo 95kbps | 700 MB
Genre: Video Training

Victoria Sprigg takes you through the principles of Swedish Massage, and demonstrates the techniques needed to bring about ultimate relaxation. Massage is one of the most effective ways to promoting good health and it's been the case for as long as man has walked the earth. In its simplest form it can be a parent comforting a distressed child, rubbing a bumped knee or elbow better. However, it has also evolved to a natural therapy, a complementary treatment for the many ills of everyday life. In this programme join Victoria Sprigg CIBTAC, MISPA, IIHHT, a holistic therapist who uses Swedish Massage to great effect in treating a variety of health problems. Watch a full body massage as Victoria demonstrates the methods she uses, while explaining the basic scientific principles behind many of the techniques.

There are plenty of pointers for anyone who wants to give massage a try, with ideas on how to adapt techniques for use with the whole family.

If time is of the essence, Victoria also demonstrates a speedy self-massage to help reduce stress and tension in a matter of minutes, relaxing the mind, body and soul completely.


Format : AVI
Format/Info : Audio Video Interleave
File size : 700 MiB
Duration : 51mn 12s
Overall bit rate : 1 911 Kbps
Writing application : VirtualDubMod 1.5.4.1 (build 2178/release)
Writing library : VirtualDubMod build 2178/release
Video #0
ID : 0
Format : MPEG-4 Visual
Format profile : AdvancedSimple@L5
Format settings, BVOP : Yes
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Custom
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 51mn 12s
Bit rate : 1 803 Kbps
Width : 704 pixels
Height : 528 pixels
Display aspect ratio : 4:3
Frame rate : 25.000 fps
Resolution : 24 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.194
Stream size : 660 MiB (94%)
Writing library : XviD 1.2.0.dev47 (UTC 2006-11-01)
Audio #1
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Codec ID : 55
Codec ID/Hint : MP3
Duration : 51mn 12s
Bit rate mode : Variable
Bit rate : 95.2 Kbps
Nominal bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Resolution : 16 bits
Stream size : 34.9 MiB (5%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.60 video frame)
Interleave, preload duration : 528 ms
Writing library : LAME3.97
Encoding settings : -m j -V 4 -q 2 -lowpass 17 –abr 128


Swedish Massage - The Complete Body Experience [repost]

Swedish Massage - The Complete Body Experience [repost]

Swedish Massage - The Complete Body Experience [repost]

Swedish Massage - The Complete Body Experience [repost]

Swedish Massage - The Complete Body Experience [repost]


No mirrors please