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Gold Medal Bodies - Rings One

Posted By: Kruzzz
Gold Medal Bodies - Rings One

Gold Medal Bodies - Rings One (2011)
WEBRip | MP4 / AVC 1154 Kbps | 640х480 | 29.97 fps | AAC 128 kbps | 1.11 GB
Language: English | Run Time: n/a

In three months, you’ll be performing smooth, controlled flow routines on the rings, but you’ll be getting stronger from your very first session.
Here’s What You Get:

* Two Difficulty Levels
* Tons of Exercises
* Full 3-Month Training Programs
* Unique Rings Flows
* Full Body Workouts

This is NOT A Gymnastics Program

If you want to learn gymnastics, go to a gymnastics school and train with gymnasts. You’ll get strong and learn some awesome skills. Rings One will also give you strength and skill, but we won’t make you point your toes.

We designed Ring 1 to bring as many of the benefits of gymnastics training as possible to strength enthusiasts and athletes in other sports. Though lots of people may envy the strength of a gymnast, not everyone is interested in the sport of gymnastics. That’s exactly where R1 by GMB comes in.

* Awesome core strength and stability
* Shoulders that look like cannonballs
* Lats as wide as a buffet table
* Surplus grip strength that never fails
* Legs like steel springs
* Grace and balance in every movement
* Total body control

Be Gold Medal Strong

Ring One will give you the strength and control you’ve always dreamed of.

Is it easy? Hell, no, but everything you need to get awesome results with ring training is included on these videos and our complete course manual. Follow this program to the letter, and you’ll be stronger within a week and unrecognizable in three months.

Gold Medal Bodies - Rings One


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Gold Medal Bodies - Rings One