Exhale: Core Fusion - Pilates Plus

FitSugar Readers' Top 8 Favorite Fitness DVDs – FitSugar

Five 10-minute segments that work every part of your body, especially the ones you never knew you had. – Albany Times Union

For those seeking real results, the DVDs are the perfect fusion of fitness and fun. – American Spa magazine

It's the overall feel that makes these programs unique – low-key instruction combined with an intimate, spa-like setting, plus a personal-trainer-style focus. – USA Today

Prevention Tested: 5 New DVDs We Love! Target each muscle group with laserlike precision – Prevention magazine

The Best "Core" Workout I've Tried – Real Simple Magazine blog

Winner – Health magazine's America's Healthiest Buys award - fitness DVD – Health Magazine

You have nothing to lose but your thighs. – Dolce Dolce Newsletter
Product Description

"Exhale’s Core Fusion will tone you from head to toe" –Prevention
A quarter of a million people have transformed their bodies at the exclusive Exhale Spa–now you can get these same results at home.

Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside—fast.

The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. The deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises can’t reach. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.

Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years’ combined experience teaching Pilates, yoga, dance, and Tai Chi, disciplines that inform the Pilates Plus workout. They are founding team members of Exhale, a leading mind/body spa with locations around the country.