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Tracey Staehle's High Intensity Kickbox Challenge

Posted By: andysoon
Tracey Staehle's High Intensity Kickbox Challenge

Tracey Staehle's High Intensity Kickbox Challenge
DVDRip | Language: English | 1:22:21 | 512x368 | 1046Kbps | MP3 128 kbps | 700 MB

The moves in this 83-minute workout are simple yet intense jabs, crosses, ridge hand, palm heel strikes, blocks and lots of kicks, blended together in unique and challenging patterns focused on burning fat, strengthening your endurance and toning your body. Fun and innovative music featuring a mix of Latin, Techno, Dance, Pop, Tribal, Percussion & Classical. It's broken down into many challenging workouts: 37 minutes of non-stop Kickbox 46 minutes of intense leg, innovative upper body sculpting and core work and abs 5 minutes stretch Tracey uses the stability ball and dumbells to demonstrate new and unique advanced body sculpting exercises. We have also included ONE exerciser showing the same stability ball and sculpting moves on the Bosu!! Demonstrating great form and charisma, this workout is motivating, challenging, upbeat and fun. Mix and match your workout with various pre-mix and menu options.

Product Features
* HOT new advanced-level instructor Tracey Staehle will challenge everything you thought you knew about your fitness level
* Kick your body into gear with this challenging DVD–it's kickboxing to the extrem, a challenge to both your body but to your mind
* The workout was choreographed with 2nd-degree Black Belt, Jessica Johnson, to provide you with a challenging, fun, and effective routine
* This workout is totally unique because in an effort to comply with requests and give everyone the workouts you deserve, Tracey has decided to have ONE of our exercisers demonstrate everything on the BOSU. This is a great bonus for you Bosu owners, and also to those of you who aren't– maybe you'll see something to make you convert!
* Available to ship in late September, pre-Order only (your card will be charged at the time of ordering)

Tracey Staehle's High Intensity Kickbox Challenge

Download from HotFile
http://hotfile.com/dl/13958427/2fe5d47/High.Intensity.part1.rar.html
http://hotfile.com/dl/13958425/51d8c35/High.Intensity.part2.rar.html
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Download from FileFactory
http://www.filefactory.com/file/a0d6d62/n/High_Intensity_part1_rar
http://www.filefactory.com/file/a0d6d66/n/High_Intensity_part2_rar
http://www.filefactory.com/file/a0d6d67/n/High_Intensity_part3_rar
http://www.filefactory.com/file/a0d6d68/n/High_Intensity_part4_rar
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