Yoga Booty Ballet : Abdominals & Core Strength - Sculpt (2007)
DVDRip | AVI / DivX 1288 Kbps | 640х480 | 23.976 fps | AC3 192 kbps | 979 MB
Language: English | Run Time: 93 min
DVDRip | AVI / DivX 1288 Kbps | 640х480 | 23.976 fps | AC3 192 kbps | 979 MB
Language: English | Run Time: 93 min
Abdominals & Core Strength hones the focus to work on the center of your body, offering three incredible 12 minute routines to flatten your abs as well as strengthen and tone your obliques (sides), lower back and hips. The Sculpt workout integrates continual cardiovascular motion with comphrensive strength and conditioning moves to sculpt your body - and your booty!- into a lean hard shape.