Sports Nutrition: Vitamins and Trace Elements by Ira Wolinsky
English | 31 Oct. 2005 | ISBN: 084933022X | 333 Pages | PDF | 5 MB
English | 31 Oct. 2005 | ISBN: 084933022X | 333 Pages | PDF | 5 MB
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements.