Low Carb Breads, Crackers and More: From The Authors of The Low Carb High Fat Diet

Hey, Low Carb dieters, you can finally eat bread - that tastes like bread - again!

After months of low carb dieting and collectively losing over 100 pounds, Veronica and Laura Childs have released their newest book "Low Carb Breads, Crackers, and More."

Are you fed up with making 'something like a bread dough' out of hard to find, or annoying to prepare, ingredients? Tired of that boring old microwave muffin but don't want to put questionable ingredients into your body? Don't have the time to blanche, chop and strain expensive vegetables just to enjoy a slice of low carb pizza?

We were too!

As authors of The Low Carb High Fat Diet, our friends and readers consistently requested a better low carb bread than they could find in a grocery store or online.

The criteria, based on reader feedback, was for recipes that were:

Low carb versions of basic dietary staples - breads, crackers, wraps, pizza, muffins and a few sweeter treats.

Real food made with real ingredients - no fake sugars, no chemical additives, and fewer factory processing.

Low carb crackers fit for a party, and bread that the entire family would eat (so busy cooks could stick to their diet without having to prepare two separate meals every night).

Easy to find ingredients, preferably locally purchased, at low to moderate cost.

Fast preparation - so busy moms, singles and families could get out of the kitchen sooner.

Complete and verifiable nutritional data.

More baked, less microwaved, low carb recipes.


As it turned out many low carb dieters have been missing more than a decent slice of low carb bread. We needed crackers for cheeses and dips. Hot rolls to accompany soups and stews. A quick pizza dinner and calzones. Stuffing for our Thanksgiving, Christmas and Easter dinners. Better buns and even banana bread!

This book is the mobile version of our personal low carb baking binder, whittled down to the best 40+ low carb breads and crackers (including pitas, bagels, and donuts). We've also included a bonus of our favorite dips (15 in all) that are well received at both casual meals and large family gatherings.

Inside you will find photos, descriptions and serving suggestions for most of the recipes, plus a nutritional breakdown for each. With your health in mind, we disclose what you need to know about low carb baking ingredients. To get you off on the right foot, we've also included a brief introduction to low carb baking.

You will find our contact information inside the book if you have any questions. We are always happy to help you along on your low carb diet adventure.