Nancy Hughes, "The 1500-Calorie-a-Day Cookbook"
English | 2008 | ISBN: 0071543856 | 208 pages | PDF | 99 MB
English | 2008 | ISBN: 0071543856 | 208 pages | PDF | 99 MB
Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories.