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    Daniel Scott Yoga - AcroYoga Basics Classes

    Posted By: ParRus
    Daniel Scott Yoga - AcroYoga Basics Classes

    Daniel Scott Yoga - AcroYoga Basics Classes
    WEBRip | English | MP4 | 1280 x 676 | AVC ~1368 kbps | 24 fps
    AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:00:45 | 666 MB
    Genre: eLearning Video / Yoga, Health

    AcroYoga Basics: Folded Leaf - AcroYoga is much easier than it looks, as long as you know what to do. This quick tutorial should have you up and flying in no time. It’s time to answer the question: Are you moving, or being moved?
    AcroYoga Basics: Bone Stacking - Muscles tire, bones don’t. Learn to use your structure to better carry weight and defy gravity. This session is perfect for everyone looking to increase their structural awareness.

    AcroYoga Basics: Back Flying - Take control by letting go. Back Flying is a powerful tool for connection– to you partner, to your body, and to the world around you. Enjoy this safe and powerful demo of an addictively healing practice!

    also You can look my other last: Yoga-posts

    General
    Complete name AcroYoga Basics Bone Stacking.mp4
    Format : MPEG-4
    Format profile : Base Media / Version 2
    Codec ID : mp42
    File size : 217 MiB
    Duration : 19mn 48s
    Overall bit rate mode : Variable
    Overall bit rate : 1 534 Kbps
    Encoded date : UTC 2016-06-02 16:23:22
    Tagged date : UTC 2016-06-02 16:23:22
    Writing application : HandBrake 0.10.5 2016021100

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    Format settings, CABAC : Yes
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    Codec ID/Info : Advanced Video Coding
    Duration : 19mn 48s
    Bit rate : 1 368 Kbps
    Width : 1 280 pixels
    Height : 676 pixels
    Display aspect ratio : 1.893
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    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.066
    Stream size : 194 MiB (89%)
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    Encoded date : UTC 2016-06-02 16:23:22
    Tagged date : UTC 2016-06-02 16:23:22
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    Format/Info : Advanced Audio Codec
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    Codec ID : 40
    Duration : 19mn 48s
    Bit rate mode : Variable
    Bit rate : 160 Kbps
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 KHz
    Compression mode : Lossy
    Delay relative to video : -7s 500ms
    Stream size : 22.7 MiB (10%)
    Title : Stereo
    Encoded date : UTC 2016-06-02 16:23:22
    Tagged date : UTC 2016-06-02 16:23:22
    Screenshots

    Daniel Scott Yoga - AcroYoga Basics Classes

    Daniel Scott Yoga - AcroYoga Basics Classes

    Daniel Scott Yoga - AcroYoga Basics Classes

    Daniel Scott Yoga - AcroYoga Basics Classes

    Daniel Scott Yoga - AcroYoga Basics Classes

    Exclusive eLearning Videos ParRus-blogadd to bookmarks

    Daniel Scott Yoga - AcroYoga Basics Classes