Hope and Help for Your Nerves
Hope and Help for Your Nerves
Language: English | PDF / EPUB / MOBI | ISBN-10: 0451167228 | 1990 | 208 pages | 0.6 MB / 0.1 MB / 0.2 MB
Language: English | PDF / EPUB / MOBI | ISBN-10: 0451167228 | 1990 | 208 pages | 0.6 MB / 0.1 MB / 0.2 MB
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.
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