Anat Baniel - Healthy Backs, Introductory Program
2005 | 10 MP4 | AVC, 491 Kbps, 640 x 480, 24.000 fps | AAC at 103 Kbps, 2 channels, 32 KHz | 1.26 GB
Genre: Health, Fitness | Also included: 1 PDF | Language: English
2005 | 10 MP4 | AVC, 491 Kbps, 640 x 480, 24.000 fps | AAC at 103 Kbps, 2 channels, 32 KHz | 1.26 GB
Genre: Health, Fitness | Also included: 1 PDF | Language: English
Experience lower back pain relief and upper back pain relief with these six 30-40 minute back exercises taught by Anat Baniel. Whether you have occasional pain, stiffness, chronic pain, or you just want your back to become stronger and flexibile, these safe and enjoyable Transformational Movement LessonsSM will provide you with dramatic and immediate results. We recommend all students begin with this program before moving on to other Anat Baniel Method programs.
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